Homemade Macaroni And Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Homemade Macaroni And Cheese.

Calories

There are 510 calories in Homemade Macaroni And Cheese.

510

Nutrition Facts
Homemade Macaroni And Cheese
Serving Size:

1

cup (233 grams)

Amount Per Serving
Calories from Fat 259
Calories 510

% Daily Value*

Total Fat 29 grams

Saturated Fat 16 grams

Trans Fat 0.8 grams
Polyunsaturated Fat 1.6 grams
Monounsaturated Fat 7.8 grams

Cholesterol 96 milligrams

Sodium 590 milligrams

Potassium 184 milligrams

Total Carbohydrates 39 grams

Dietary Fiber 2 grams

Sugars 3.6 grams
Protein 24 grams
21%

Vitamin A

0%

Vitamin C

42%

Calcium

9.3%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Pasta & Noodles (Perishable)

How long would it take to burn off 510 KCal?
Walking (3mph) 137 minutes
Running (6mph) 49 minutes
Bicycling (10mph) 71 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Homemade macaroni and cheese is a popular dish that has stood the test of time. Its creamy, cheesy goodness combined with tender macaroni noodles makes it a comfort food favorite for many. In this expert article, we’ll look at the features, pros, and cons of homemade macaroni and cheese and explore what makes it such a popular and satisfying meal option.
Features:

  1. Creamy and Cheesy: Homemade macaroni and cheese is known for its rich, velvety texture. The combination of melted cheese and milk creates a luscious sauce that coats every strand of pasta, delivering a delightful burst of flavor with every bite.
  2. Versatile: One of the great things about macaroni and cheese is its versatility. While the traditional recipe typically calls for cheddar cheese, you can experiment with different types of cheese to add depth and variety to the dish. From sharp cheddar to parmesan, gruyere, or smoked gouda, your choice of cheese can greatly influence the flavor profile of your mac and cheese.
  3. Customizable Additions: Macaroni and cheese is a great canvas for customization. You can enhance the dish by adding ingredients such as crispy bacon, sautéed onions, diced tomatoes, or even spinach to incorporate additional flavors and textures. These additions can elevate the dish and cater to individual tastes.

Benefits:

  1. Comforting and satisfying: Homemade macaroni and cheese offers a sense of comfort and satisfaction. Its creamy texture and cheesy goodness provide a feeling of indulgence and warmth, making it a go-to option for cozy evenings or when seeking a nostalgic treat.
  2. Easy and quick to make: Making homemade macaroni and cheese is relatively easy and requires minimal ingredients, making it an accessible dish for both novice and experienced cooks. In a short amount of time, you can create a satisfying meal that’s perfect for busy weeknights or get-togethers.
  3. Crowd pleaser: Macaroni and cheese is a crowd-pleasing dish that appeals to people of all ages. Whether served as an entree or side dish, it is a popular choice for family dinners, potlucks or casual gatherings. Its universal appeal and comforting flavors make it a reliable option for pleasing a diverse group of people.

Disadvantages:

  1. Calories and fat: One of the disadvantages of homemade macaroni and cheese is its calorie and fat content. The creamy cheese sauce and butter used in the recipe contribute to its richness, but also make it a high-calorie dish. It is important to enjoy macaroni and cheese in moderation as part of a balanced diet.
  2. Limited nutritional value: While macaroni and cheese can be a satisfying and comforting meal, it is not a nutritious option. It lacks significant amounts of essential vitamins and minerals and should be supplemented with other nutritious foods to create a well-rounded meal.

Conclusion:
Homemade macaroni and cheese is a classic comfort food that continues to capture the hearts and taste buds of many. Its creamy, cheesy texture, versatility and customizable options make it a popular dish for many occasions. While it may not offer significant nutritional benefits and should be consumed in moderation, the satisfaction and joy it brings make it a timeless favorite. So the next time you crave a hearty and indulgent meal, consider treating yourself to a delicious serving of homemade macaroni and cheese.

Questions and Answers

Can I use different types of cheese in my homemade macaroni and cheese?

Absolutely! One of the great things about homemade macaroni and cheese is its versatility. While the traditional recipe typically calls for cheddar cheese, you can experiment with different types of cheese to add depth and variety to the dish. From sharp cheddar to parmesan, gruyere, or smoked gouda, your choice of cheese can greatly influence the flavor profile of your mac and cheese.

Can I customize my macaroni and cheese with additional ingredients?



Yes, you can! Macaroni and cheese is a great canvas for customization. You can enhance the dish by adding ingredients such as crispy bacon, sautéed onions, diced tomatoes, or even spinach to incorporate additional flavors and textures. These additions can elevate the dish and cater to individual tastes.

Is homemade macaroni and cheese a healthy choice?

While homemade macaroni and cheese can be a comforting and satisfying meal, it is important to note that it is not a nutritious option. The dish tends to be high in calories, fat, and carbohydrates. However, you can make simple substitutions to lighten the dish, such as using low-fat cheese, whole-wheat pasta, or adding nutrient-dense vegetables and lean protein. Enjoy macaroni and cheese in moderation as part of a balanced diet.

How long does it take to make homemade macaroni and cheese?

Making homemade macaroni and cheese is relatively easy and quick. Cooking time can vary, but on average it takes about 20-30 minutes from start to finish. This makes it a convenient option for busy weeknights or when you’re craving a comforting meal in a short amount of time.

Can I make homemade macaroni and cheese ahead of time?

Yes, you can make homemade macaroni and cheese ahead of time. Prepare the dish as directed, but instead of baking, cover and refrigerate. When you’re ready to serve, simply reheat in the oven until heated through. Keep in mind that reheating may affect the texture slightly, but the flavors will still be delicious.