Homemade Ice Cream Nutrition Facts

Calories, fat, protein, and carbohydrate values for Homemade Ice Cream.

Calories

There are 273 calories in Homemade Ice Cream.

273

Nutrition Facts
Homemade Ice Cream
Serving Size:

1

cup (132 grams)

Amount Per Serving
Calories from Fat 131
Calories 273

% Daily Value*

Total Fat 15 grams

Saturated Fat 9 grams

Polyunsaturated Fat 0.6 grams
Monounsaturated Fat 3.9 grams

Cholesterol 58 milligrams

Sodium 106 milligrams

Potassium 263 milligrams

Total Carbohydrates 31 grams

Dietary Fiber 0.9 grams

Sugars 28 grams
Protein 4.6 grams
11%

Vitamin A

1.3%

Vitamin C

13%

Calcium

0.7%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Frozen Foods > Desserts (Frozen) > Ice Cream & Non-Dairy Desserts (Frozen)

How long would it take to burn off 270 KCal?
Walking (3mph) 74 minutes
Running (6mph) 26 minutes
Bicycling (10mph) 38 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to frozen desserts, homemade ice cream holds a special place in the hearts of many. Its rich, creamy texture and customizable flavors make it a delightful treat for all ages. In this expert article, we will explore the features, benefits, and considerations of homemade ice cream to provide you with a comprehensive understanding of this beloved frozen treat.
Features of homemade ice cream:

  1. Rich and creamy texture:
    Homemade ice cream is known for its luxurious and velvety texture. Unlike store-bought alternatives, homemade ice cream can be made with high-quality ingredients such as cream and egg yolks, resulting in a smoother and more indulgent experience.
  2. Customizable flavors:
    One of the greatest benefits of making ice cream at home is the ability to experiment with a wide variety of flavors. From classic choices like vanilla and chocolate to more adventurous combinations like mint chocolate chip or strawberry cheesecake, homemade ice cream allows you to tailor the flavors to your personal preferences.
  3. Control over ingredients:
    Making your own ice cream gives you complete control over the ingredients you use. You can choose to use organic and locally sourced products, avoid artificial additives or preservatives, and adjust the sweetness level to your taste. This control over ingredients can be especially appealing to those with dietary restrictions or special nutritional needs.

Benefits of homemade ice cream:

  1. Superior taste and freshness:
    Freshly made ice cream has a superior taste compared to its store-bought counterparts. Flavors are more vibrant and pronounced, and the overall sensory experience is enhanced. The absence of excessive fat, often found in commercial ice cream, allows the true flavors to shine through.
  2. Creativity and personalization:
    Homemade ice cream provides a canvas for culinary creativity. You can experiment with different mix-ins, such as fruit, nuts or cookie dough, to add texture and additional flavors. This level of personalization allows you to create a unique dessert tailored to your preferences.
  3. Fun and engaging activity:
    Making homemade ice cream can be a fun and engaging activity for individuals, couples or families. It provides an opportunity to bond, create memories, and involve everyone in the process. From choosing flavors to churning the mix, the process of making ice cream can be a delightful experience for children and adults alike.

Pros and cons:

  1. Time and effort:
    Making homemade ice cream takes time and effort. From preparing the mix to churning and freezing it properly, the process can be time-consuming. In addition, you may need special equipment, such as an ice cream maker, to achieve the desired results.
  2. Calorie content:
    While homemade ice cream gives you control over the ingredients, it is important to watch the calorie content. The combination of cream, sugar, and other ingredients can contribute to a higher calorie count. Moderation and portion control are essential when enjoying this delicious treat.
  3. Texture and Consistency:
    Achieving the ideal texture and consistency of homemade ice cream can be challenging, especially for beginners. It may take some practice to master the art of achieving a smooth and creamy consistency without the formation of ice crystals.

Conclusion:
Homemade ice cream offers a delicious and customizable frozen treat that allows you to indulge in a world of flavors and creativity. With its rich texture, fresh flavor and control over ingredients, homemade ice cream is a popular choice for dessert enthusiasts. It takes time and effort, but the satisfaction of enjoying a personalized, homemade dessert makes it all worthwhile. So unleash your culinary skills, gather your favorite ingredients, and embark on a journey to create your very own homemade ice cream masterpiece.

Questions and Answers

Can I make homemade ice cream without an ice cream maker?

Yes, you can make homemade ice cream without an ice cream maker. There are several no-churn recipes that use simple ingredients and techniques, such as whipping cream and condensed milk. These recipes often involve mixing or folding the ingredients together and freezing the mixture until it reaches a creamy consistency.

How long will homemade ice cream last in the freezer?



Homemade ice cream can usually be stored in the freezer for about 1 to 2 months. However, its texture and flavor may gradually change over time. To maintain optimal quality, it’s best to consume homemade ice cream within the first few weeks of making it.

Can I substitute ingredients in homemade ice cream recipes?

Yes, homemade ice cream recipes can often be modified to suit your preferences or dietary needs. You can experiment with substitutions, such as using alternative sweeteners, non-dairy milk options, or even incorporating unique flavor combinations. Keep in mind, however, that ingredient substitutions can affect the texture and overall result of the ice cream.

How do I prevent ice crystals from forming in homemade ice cream?

To prevent ice crystals from forming in homemade ice cream, it’s important to follow a few key steps. First, make sure the ice cream base is properly chilled before churning. Also, avoid over-churning the mixture, as this can introduce excess air and lead to the formation of crystals. Finally, storing the ice cream in an airtight container and placing a layer of plastic wrap directly on the surface can help minimize ice crystal formation.

Are there alternative methods for making homemade ice cream?

Yes, in addition to using an ice cream maker or a no-churn method, there are alternative methods for making homemade ice cream. One popular method is to use an electric ice cream maker, which automates the churning process. Another option is the traditional hand-churned method, in which the ice cream mixture is placed in a metal container surrounded by ice and salt, and then manually rotated until frozen. These methods may require more time and effort, but can result in delicious homemade ice cream.