Hobnobs Nutrition Facts

Calories, fat, protein, and carbohydrate values for Hobnobs.

Calories

There are 72 calories in Hobnobs.

72

Nutrition Facts
Hobnobs
Serving Size:

1

biscuit (15 grams)

Amount Per Serving
Calories from Fat 28
Calories 72

% Daily Value*

Total Fat 3.1 grams

Saturated Fat 1.3 grams

Sodium 48 milligrams

Total Carbohydrates 9.4 grams

Dietary Fiber 1 grams

Sugars 3.5 grams
Protein 1.1 grams
Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Biscuits & Cookies (Perishable)

How long would it take to burn off 70 KCal?
Walking (3mph) 19 minutes
Running (6mph) 7 minutes
Bicycling (10mph) 10 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to iconic British biscuits, Hobnobs stand out as a beloved treat for biscuit lovers. These oat-based treats have been satisfying taste buds for decades with their unique texture and rich flavor. In this article, we will explore the features, benefits, and drawbacks of Hobnobs to provide a comprehensive overview of this classic biscuit.

Features of Hobnobs

Hobnobs have a unique composition that sets them apart from other cookies. Here are the main features of Hobnobs:

  1. Oat-based goodness: Hobnobs are made primarily from oatmeal and jumbo oats, giving them a hearty and wholesome character. The inclusion of oats contributes to their unique texture and provides a satisfying crunch.
  2. Caramel sweetness: One of the defining characteristics of Hobnobs is their rich, caramel-like flavor. The cookies have a delightful buttery sweetness that complements the oats perfectly, creating a harmonious taste experience.
  3. Versatile pairing: Hobnobs are known for their compatibility with a cup of tea. The flavor and texture of the biscuits make them an ideal accompaniment to a warm beverage, allowing the flavors to meld and enhance the overall experience.

Benefits of Hobnobs

In addition to their delicious taste, Hobnobs offer several benefits that contribute to their popularity. Here are some notable benefits of indulging in these cookies:

  1. Satisfying Snack: Hobnobs are a satisfying snack option that can provide a burst of energy and curb cravings. With each cookie containing 72 calories, 3.1g of fat and 9.4g of carbohydrates, they provide a balanced treat for those looking for a quick pick-me-up.
  2. Healthy ingredients: The presence of oats in Hobnobs adds nutritional value to the cookies. Oats are a good source of fiber, which provides a feeling of fullness and aids in digestion. In addition, oats provide essential nutrients, including vitamins, minerals and antioxidants.
  3. Timeless appeal: Hobnobs have stood the test of time, delighting generations with their classic taste and texture. Their enduring popularity is a testament to their ability to satisfy cravings and evoke nostalgic feelings.

Disadvantages of Hobnobs

While hobnobs have their benefits, it’s important to consider the potential drawbacks before indulging in these cookies:

  1. Calorie Content: Hobnobs, like many cookies, contain calories that can contribute to overall caloric intake. It’s important to eat them in moderation and as part of a balanced diet to avoid excess calories.
  2. Sugar content: Each Hobnob cookie contains 3.5g of sugar, which should be considered by individuals monitoring their sugar intake. Those with specific dietary restrictions or health conditions should use caution when consuming Hobnobs.
  3. Availability: Hobnobs may not be readily available in all regions, particularly outside the UK. This limited availability may make it difficult for international cookie lovers to experience the joy of Hobnobs.

Conclusion

Hobnobs are a quintessentially British biscuit that has captured the hearts and taste buds of biscuit lovers around the world. With their wholesome ingredients, delicious taste and satisfying texture, Hobnobs offer a unique snacking experience. While they should be enjoyed in moderation due to their calorie and sugar content, Hobnobs are a delicious treat that can be enjoyed with a cup of tea or as a stand-alone treat. So if you have the opportunity to try Hobnobs, don’t hesitate to embark on a delightful journey of taste and nostalgia.

Questions and Answers

What makes Hobnobs different from other cookies?

Hobnobs are different from other cookies because of their unique composition. They are made primarily from oatmeal and jumbo oats, giving them a hearty and wholesome texture. Unlike traditional digestives that use whole wheat flour, Hobnobs typically contain white flour. The inclusion of oats contributes to their distinctive flavor and provides a satisfying crunch.

Are Hobnobs a healthy snack?

While Hobnobs offer certain nutritional benefits, they should be enjoyed in moderation as part of a balanced diet. Each cookie contains 72 calories, 3.1 grams of fat and 9.4 grams of carbohydrates. The presence of oats in Hobnobs provides fiber, which aids in digestion. However, it’s important to be aware of their calorie and sugar content, especially for people with certain dietary restrictions or health conditions.

Can Hobnobs be enjoyed by people with dietary restrictions?

Hobnobs may not be suitable for individuals with specific dietary restrictions, such as those on gluten-free or vegan diets. Traditional Hobnobs contain ingredients such as wheat flour and butter, which can be a challenge for those with gluten intolerance or dairy allergies. However, there are alternative versions of Hobnobs on the market that meet specific dietary needs.

Where can I find Hobnobs outside of the UK?

Hobnobs are primarily associated with British cuisine and may not be readily available in all regions. However, due to their popularity, you may be able to find Hobnobs in specialty international food stores. In addition, online retailers and international food marketplaces may also carry Hobnobs, allowing biscuit lovers to enjoy these treats beyond the borders of the United Kingdom.

How long will Hobnobs stay fresh?

Hobnobs have a reasonable shelf life, especially when stored properly. To maintain their freshness, it is recommended that Hobnobs be stored in an airtight container or in the original packaging. This will help prevent exposure to moisture, which can affect their texture and flavor. When stored properly, Hobnobs can stay fresh for several weeks, allowing you to enjoy their deliciousness over time.