Hoagie Roll Nutrition Facts

Calories, fat, protein, and carbohydrate values for Hoagie Roll.

Calories

There are 287 calories in Hoagie Roll.

287

Nutrition Facts
Hoagie Roll
Serving Size:

1

8″ sandwich roll (106 grams)

Amount Per Serving
Calories from Fat 33
Calories 287

% Daily Value*

Total Fat 3.7 grams

Saturated Fat 0 grams

Polyunsaturated Fat 1.5 grams
Monounsaturated Fat 0.9 grams

Cholesterol 0 milligrams

Sodium 583 milligrams

Potassium 117 milligrams

Total Carbohydrates 53 grams

Dietary Fiber 3.4 grams

Sugars 3.4 grams
Protein 9.3 grams
0%

Vitamin A

0%

Vitamin C

6.4%

Calcium

17%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns

How long would it take to burn off 290 KCal?
Walking (3mph) 77 minutes
Running (6mph) 28 minutes
Bicycling (10mph) 40 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to building the perfect sandwich, bread selection plays a crucial role in determining the overall taste and texture. One popular bread choice is the Hoagie Roll, a versatile option that is widely appreciated for its unique characteristics. In this expert article, we will explore the features, benefits, and drawbacks of the Hoagie Roll, shedding light on why it has become a popular choice for sandwich enthusiasts.

Features of the Hoagie Roll

The Hoagie Roll has distinct characteristics that set it apart from other bread options. Here are some of its most notable features:

  1. Hardened exterior: Unlike softer rolls, the Hoagie Roll has a slightly hardened exterior. This texture provides a satisfying crunch and helps maintain the structural integrity of the sandwich, even when filled with a variety of ingredients.
  2. Split roll design: The hoagie roll is traditionally split open to create a convenient pocket for fillings. This design allows for easy customization and ensures that ingredients are evenly distributed throughout the sandwich.
  3. Generous size: Hoagie Rolls are typically larger than standard slices of bread, making them ideal for filling sandwiches. Their generous size allows for a generous filling-to-bread ratio, resulting in a satisfying and hearty meal.

Advantages of the Hoagie Roll

The Hoagie Roll offers several benefits that contribute to its popularity among sandwich lovers:

  1. Versatility: The Hoagie Roll can accommodate a wide variety of fillings, making it a versatile choice. Whether you prefer deli meats, cheeses, vegetables or spreads, the Hoagie Roll provides a sturdy and flavorful base that complements a range of ingredients.
  2. Improved texture: The combination of the Hoagie Roll’s crispy exterior and soft interior creates a delightful contrast in texture. This pleasing mouthfeel adds an extra layer of satisfaction to each bite, enhancing the overall sandwich experience.
  3. Portability: The Hoagie Roll’s sturdy construction makes it ideal for on-the-go meals. Its ability to hold fillings securely without becoming soggy makes it an excellent option for packed lunches, picnics or quick bites during busy days.
  4. Customizability: The split design of the Hoagie Roll allows for endless customization. You can layer different ingredients such as meats, cheeses, vegetables and condiments to create a sandwich that perfectly matches your taste preferences.

Disadvantages of the Hoagie Roll

While the Hoagie Roll offers many advantages, it’s important to consider a few potential drawbacks:

  1. Caloric content: Hoagie rolls tend to be larger than regular bread slices, which means they can contribute to a higher calorie intake. It’s important to watch portion sizes and choose fillings wisely to maintain a balanced diet.
  2. Gluten Sensitivity: Hoagie rolls traditionally contain gluten, a protein found in wheat. This can be a challenge for those with gluten sensitivity or celiac disease. However, gluten-free alternatives are available, allowing those with dietary restrictions to enjoy a similar sandwich experience.

Conclusion:
The Hoagie Roll is a popular bread option that offers a unique combination of features, benefits and drawbacks. Its hardened exterior, split roll design, and generous size make it an excellent choice for creating delicious and satisfying sandwiches. With its versatility, improved texture, and portability, the Hoagie Roll continues to be a popular option for sandwich lovers around the world. With portion control and dietary restrictions in mind, everyone can enjoy the pleasurable experience of a Hoagie Roll sandwich tailored to their preferences.

Questions and Answers

1. Is a hoagie roll the same as a sub roll?



No, there is a slight difference between a hoagie roll and a sub roll. While both are used to make sandwiches, a hoagie roll is typically a harder roll that is sliced and stuffed, while a sub roll is a softer roll that is sliced all the way through, with the top and bottom separated.

2. What is a hoagie roll made of?

Hoagie rolls are typically made with ingredients such as flour, egg, milk, vegetable oil, salt, sugar, and yeast. Some variations may include sesame seeds on top for added flavor and texture. In addition, gluten-free and vegan hoagie roll recipes are available to accommodate specific dietary preferences.

3. Why is it called a hoagie roll?

The name “hoagie” is believed to have originated in the Philadelphia area during World War I. Italian immigrants working at the Hog Island shipyard began making sandwiches that were initially called “hoggies” before the term “hoagie” gained popularity. The exact reason for the name change is unclear, but it has become synonymous with this type of sandwich roll.

4. What makes a sandwich a hoagie?

A hoagie is a type of sandwich typically made on a hoagie roll. It is characterized by its generous size, usually at least six inches long, and its filling, which often includes deli meats, cheeses, fixings, and dressings. The term “hoagie” is commonly used in Philadelphia and South Jersey and has become associated with this particular type of sandwich.



5. Are hoagies and subs the same thing?

While there are regional variations in terminology, hoagies and subs are generally considered to be similar types of sandwiches. However, in some regions, particularly Pennsylvania, the term “hoagie” is used specifically to refer to a sub sandwich. The main difference lies in the specific ingredients and preparation methods used in each region, but overall they share many similarities and are both delicious options for sandwich lovers.