Hero Nutrition Facts

Calories, fat, protein, and carbohydrate values for Hero.


There are 532 calories in Hero.


Nutrition Facts
Serving Size:


6″ sub (223 grams)

Amount Per Serving
Calories from Fat 312
Calories 532

% Daily Value*

Total Fat 35 grams

Saturated Fat 12 grams

Trans Fat 0 grams
Polyunsaturated Fat 3.5 grams
Monounsaturated Fat 18 grams

Cholesterol 65 milligrams

Sodium 1597 milligrams

Potassium 429 milligrams

Total Carbohydrates 30 grams

Dietary Fiber 3.1 grams

Sugars 4 grams
Protein 25 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 530 KCal?
Walking (3mph) 143 minutes
Running (6mph) 51 minutes
Bicycling (10mph) 74 minutes
Values estimated based on person weighing 140 lbs.

What is your definition of a hero?

1 : a person admired for great deeds or fine qualities We study heroes of our nation’s history. 2 : a person who shows great courage The firefighters were heroes. 3 : the chief male character in a story, play, or poem.

What makes a person a hero?

According to researchers, empathy, and compassion for others are key variables that contribute to heroic behavior. 4 People who rush in to help others in the face of danger and adversity do so because they genuinely care about the safety and well-being of other people.

What is hero and example?

The definition of a hero is a person who has made noble and/or brave accomplishments. An example of hero is a soldier or nurse from World War I and II. noun.

What a hero is essay?

Any person can be called a hero when saving someone else’s life. The person who motivate other people to live their lives with courage and face all the difficulties with head held high can be a hero as well. Sacrificing your life for other people is also a heroic deed.

What is a hero in real life?

The definition of a real life everyday hero is much like that of a literary hero. It is a person that puts oneself before others for a good cause. They typically exhibit characteristics of selflessness, bravery, compassion, and courage. The meaning of a hero has been changed throughout time.

Who is a good hero?

A hero is selfless, a genuinely good person, and someone gets the undivided attention of all of us and causes change. Someone willing to risk their own life to save another.

What is a hero and why are they important?

A hero in a story is the main character that has to overcome conflict and trials. This character also goes on either a literal or figurative journey that requires them to use their skills and knowledge to overcome hardship or problems.