Hemp Nutrition Facts



Calories, fat, protein, and carbohydrate values for Hemp.

Calories

There are 166 calories in Hemp.

166

Nutrition Facts
Hemp
Serving Size:

3

tbsp (30 grams)

Amount Per Serving
Calories from Fat 132
Calories 166

% Daily Value*

Total Fat 15 grams

Saturated Fat 1.4 grams

Trans Fat 0 grams
Polyunsaturated Fat 11 grams
Monounsaturated Fat 1.6 grams

Cholesterol 0 milligrams

Sodium 1.5 milligrams

Potassium 360 milligrams

Total Carbohydrates 2.6 grams

Dietary Fiber 1.2 grams

Sugars 0.5 grams
Protein 9.5 grams
0.1%

Vitamin A

0.3%

Vitamin C

1.6%

Calcium

13%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Nuts & Seeds > Hemp Seeds

How long would it take to burn off 170 KCal?
Walking (3mph) 45 minutes
Running (6mph) 16 minutes
Bicycling (10mph) 23 minutes
Values estimated based on person weighing 140 lbs.

Is hemp a drug?

Technically, CBD is still considered a Schedule I drug under federal law. Hemp has been removed from the Controlled Substances Act, but the Drug Enforcement Administration (DEA) and Food and Drug Administration (FDA) still classify CBD as a Schedule I drug.

Is hemp and Marijuanas the same plant?

Marijuana, like the terms weed or pot, are slang names for the cannabis plant. Hemp is simply a cannabis plant that has a low THC content and is used to create multiple resources and has many industrial uses.

What does hemp do to the human body?

Hemp seeds are particularly rich in these healthy fats, including omega-3 and omega-6 fatty acids. Both of these fats are known for improving heart health by reducing cholesterol, blood pressure, and triglycerides. Adding hemp oil to your diet may reduce your risk of heart problems in the future.

Is hemp the same as CBD?

Hemp oil is not the same as cannabidiol (CBD) oil. The production of CBD oil uses the stalks, leaves, and flowers of the hemp plant, which contain a higher concentration of CBD, another potentially beneficial compound in the plant. Hemp seed oil comes from the small seeds of the Cannabis sativa plant.

Why is hemp legal?

The short answer is the levels of THC. Legal hemp plants and cbd-infused products must have a THC level of 0.3% or below. If the THC levels are above 0.3% it is considered illegal marijuana.

Which is better hemp or CBD?



Hemp oil typically has more nutritional benefits, while CBD oil is best for treating the conditions we mentioned above (anxiety and depression). And, when it comes to hemp oil and CBD oil for pain relief, CBD oil wins (although hemp oil can help as well).

Will hemp come up on a drug test?

According to the research studies available, the answer to this is question is a resounding NO! Regular consumption or use of commercially made hemp foods (such as seeds, cooking oil, cereals, milk, granola) or hemp products (lotions, shampoos, lip balms, etc.) will not show a positive result for THC on a drug test.

Will hemp seeds show up on a drug test?

Marijuana-positive test results that are due to hemp seed ingestion is a potential problem, especially for on-site tests. Specimens from hemp seed eaters can test positive for marijuana by immunoassay.