Hemp Protein Powder Nutrition Facts



Calories, fat, protein, and carbohydrate values for Hemp Protein Powder.

Calories

There are 87 calories in Hemp Protein Powder.

87

Nutrition Facts
Hemp Protein Powder
Serving Size:

3

tbsp (23 grams)

Amount Per Serving
Calories from Fat 29
Calories 87

% Daily Value*

Total Fat 3.3 grams

Saturated Fat 0.3 grams

Trans Fat 0 grams
Polyunsaturated Fat 2.4 grams
Monounsaturated Fat 0.4 grams

Cholesterol 0 milligrams

Sodium 171 milligrams

Potassium 80 milligrams

Total Carbohydrates 0.5 grams

Dietary Fiber 0.2 grams

Sugars 0.1 grams
Protein 17 grams
0%

Vitamin A

0.1%

Vitamin C

2.6%

Calcium

16%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Non-Supplement Nutritional Foods > Nutritional Powders

How long would it take to burn off 90 KCal?
Walking (3mph) 24 minutes
Running (6mph) 8 minutes
Bicycling (10mph) 12 minutes
Values estimated based on person weighing 140 lbs.

What are the benefits of hemp protein powder?

Both hemp protein powder and hemp seeds are rich in omega-3 and omega-6 fatty acids. These essential fatty acids help to maintain good cardiovascular health. They protect the heart, help to maintain lean body mass, and maintain brain function.

Does hemp protein make you gain weight?

Using hemp protein powder can help you lose weight, improve athletic performance or provide additional nutrition in your diet. Regardless of why you choose to use hemp protein powder, it can be a nutritious and protein-rich supplement to your diet.

Is hemp protein powder a drug?

Hemp protein contains a small amount of THC but not enough to cause you to fail a drug test. Hemp protein does not affect a urine drug test for cannabis or MMJ. The THC content of less than 0.3% in hemp is below the level required by Federal law and therefore safe to consume.

Does hemp powder contain CBD?

Specifically, CBD (Cannabidiol) and hemp protein are two ingredients derived from the hemp plant and can be found in a variety of natural wellness and holistic health inspired products.

What is hemp protein side effects?

Protein supplements (including hemp protein) can cause digestive problems due to high fiber content, according to the University of Michigan Heath System. This means you could experience gas, bloating, upset stomach, constipation, or diarrhea after consuming large amounts of hemp protein.

Is hemp protein better than whey protein?



Hemp is lower in protein than whey but contains more fiber, calcium, iron and healthy fats. Additionally, it’s packed with phytonutrients and antioxidants that cannot be obtained from milk and dairy. Whey protein powder, on the other hand, has proven health benefits.

How much hemp protein should I take?

Dosage & Side Effects

A typical serving of hemp protein powder is 30 grams, with about 15 grams of protein. Most people use one serving per day but some take as many as four servings per day, depending on their training level and the protein content of the rest of their diet.

Does hemp protein contain cannabinoids?

Hemp protein does contain some THC (Tetrahydrocannabinol) but in very small trace amounts — usually less than 0.3%. People ask about THC because it’s one of the ingredients in the cannabis sativa plant, otherwise known as marijuana.