Hellmanns Nutrition Facts

Calories, fat, protein, and carbohydrate values for Hellmanns.

Calories

There are 94 calories in Hellmanns.

94

Nutrition Facts
Hellmanns
Serving Size:

1

tbsp (14 grams)

Amount Per Serving
Calories from Fat 93
Calories 94

% Daily Value*

Total Fat 10 grams

Saturated Fat 1.6 grams

Trans Fat 0 grams
Polyunsaturated Fat 6.2 grams
Monounsaturated Fat 2.3 grams

Cholesterol 5.8 milligrams

Sodium 88 milligrams

Potassium 2.8 milligrams

Total Carbohydrates 0.1 grams

Dietary Fiber 0 grams

Sugars 0.1 grams
Protein 0.1 grams
0.2%

Vitamin A

0%

Vitamin C

0.1%

Calcium

0.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Condiments > Sauces / Dressings / Dips > Mayonnaise (Shelf-Stable)

How long would it take to burn off 90 KCal?
Walking (3mph) 25 minutes
Running (6mph) 9 minutes
Bicycling (10mph) 13 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Mayonnaise is a popular condiment known for its creamy texture and versatility in enhancing the flavor of various dishes. Among the many brands available, Hellmann’s stands out as a well-known and trusted name in the mayonnaise market. This article explores the features, benefits, and considerations of Hellmann’s mayonnaise, providing valuable insights for consumers.
Features of Hellmann’s Mayonnaise
1. Quality ingredients: Hellmann’s Mayonnaise is made with carefully selected ingredients to ensure a rich and flavorful taste. It consists primarily of rapeseed oil, free-range pasteurized eggs and egg yolks, water, distilled vinegar, sugar, salt, lemon juice concentrate, flavoring, and antioxidant (calcium disodium EDTA). These components come together to create a smooth and enjoyable mayonnaise experience.
2. Shelf-stable convenience: Hellmann’s Mayonnaise is a shelf-stable condiment. This means it can be stored at room temperature without refrigeration until opened. This feature makes it convenient for picnics, camping trips and other outdoor activities where refrigeration may not be readily available.
3. Versatility of use: Hellmann’s Mayonnaise is a versatile condiment that can be used in a variety of culinary applications. Whether you’re spreading it on sandwiches, tossing it in salads, or using it as a base for homemade dressings and dips, Hellmann’s Mayonnaise adds a creamy, savory touch to your favorite dishes.
Benefits of Hellmann’s Mayonnaise
1. Rich and creamy texture: Hellmann’s Mayonnaise is known for its rich and creamy texture. It adds a smooth and velvety mouthfeel to your dishes, enhancing the overall taste experience. The balanced combination of ingredients contributes to its distinctive richness, making it a preferred choice for many mayonnaise lovers.
2. Enhances flavor profiles: By incorporating Hellmann’s mayonnaise into your recipes, you can enhance the flavors of various dishes. Its creamy, tangy flavor complements a wide range of ingredients, from sandwiches and burgers to salads and seafood. Hellmann’s Mayonnaise works as a flavor enhancer to bring out the best in your culinary creations.
3. Trusted brand heritage: Hellmann’s has a long history and reputation for producing quality mayonnaise. With roots dating back to the early 20th century, Hellmann’s has earned the trust and loyalty of consumers around the world. Its commitment to using quality ingredients and delivering consistent taste has made it a staple in many households.
Things to consider when using Hellmann’s Mayonnaise
1. Caloric content: Like most mayonnaises, Hellmann’s is relatively high in calories, primarily due to its fat content. It’s important to consume it in moderation as part of a balanced diet, taking into account your overall caloric intake and nutritional goals.
2. Individual sensitivities: As with any food, individual sensitivities or allergies to certain ingredients should be considered. It is important to review the ingredient list to ensure that there are no known allergens that may cause adverse reactions.
3. Taste preference: While Hellmann’s Mayonnaise is widely popular for its flavor profile, taste preferences can vary from person to person. Some may prefer a tangier or sweeter mayonnaise, and it’s worth considering personal taste preferences when choosing a brand of mayonnaise.
Conclusion
Hellmann’s Mayonnaise is a delicious and convenient way to enhance the flavor of your favorite dishes. With its high-quality ingredients, rich texture and versatility, it has become a trusted choice for many culinary enthusiasts. However, it’s important to be aware of its caloric content and individual sensitivities when incorporating it into your diet. By weighing the pros and cons, you can make an informed decision about whether Hellmann’s Mayonnaise is right for you.

Questions and Answers

Is Hellmann’s mayonnaise gluten-free?
Yes, Hellmann’s mayonnaise is gluten-free. The ingredients used in Hellmann’s mayonnaise do not contain gluten, making it a suitable choice for individuals following a gluten-free diet.
Can Hellmann’s mayonnaise be used in vegan recipes?
No, Hellmann’s mayonnaise is not suitable for vegan diets as it contains eggs. However, there are vegan alternatives available in the market that can be used as substitutes for traditional mayonnaise.
Does Hellmann’s mayonnaise require refrigeration after opening?
Yes, once opened, it is recommended to refrigerate Hellmann’s mayonnaise to maintain its freshness and quality. Storing it in the refrigerator helps to preserve its taste and texture for a longer period.
Can Hellmann’s mayonnaise be used in hot dishes or dressings?
While Hellmann’s mayonnaise is commonly used in cold dishes, it can also be used in certain hot dishes or dressings. However, it is important to note that excessive heat can alter the texture and stability of mayonnaise, so it is best to follow specific recipes and guidelines when using it in hot preparations.
Are there any preservatives in Hellmann’s mayonnaise?
Hellmann’s mayonnaise contains calcium disodium EDTA as an antioxidant, which helps to maintain its freshness and prevent spoilage. However, it is free from artificial preservatives commonly found in some processed food products.