Hawaiian Bread Nutrition Facts

Calories, fat, protein, and carbohydrate values for Hawaiian Bread.

Calories

There are 183 calories in Hawaiian Bread.

183

Nutrition Facts
Hawaiian Bread
Serving Size:

1

slice (57 grams)

Amount Per Serving
Calories from Fat 38
Calories 183

% Daily Value*

Total Fat 4.2 grams

Saturated Fat 2 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 0.5 grams
Monounsaturated Fat 1.1 grams

Cholesterol 31 milligrams

Sodium 144 milligrams

Potassium 85 milligrams

Total Carbohydrates 31 grams

Dietary Fiber 1.8 grams

Sugars 8.8 grams
Protein 5.7 grams
1.5%

Vitamin A

0.2%

Vitamin C

2.7%

Calcium

8.7%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Bread (Shelf-Stable)

How long would it take to burn off 180 KCal?
Walking (3mph) 49 minutes
Running (6mph) 18 minutes
Bicycling (10mph) 25 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

With its soft texture and subtle sweetness, Hawaiian bread has grown in popularity and become a beloved addition to many dining tables. In this expert article, we will explore the features, benefits, and drawbacks of this delicious bread and offer insights into what makes it so special.

Distinguishing Features of Hawaiian Bread

Hawaiian bread has unique characteristics that set it apart from regular bread:

  1. Sweetness: One of the defining characteristics of Hawaiian Bread is its remarkable sweetness. Unlike traditional rolls, this bread has a delightful hint of sweetness that tantalizes the taste buds.
  2. Flaky on the outside, fluffy on the inside: The texture of Hawaiian Bread is another distinguishing feature. It has a flaky, slightly crispy outer crust that contrasts nicely with the soft, fluffy interior.

Benefits of Hawaiian Bread

  1. Irresistible taste: Hawaiian Bread’s combination of sweetness and tangy yeastiness creates a flavor profile that is simply irresistible. The subtle sweetness enhances the overall flavor, making it a versatile choice for a variety of culinary applications.
  2. Versatility in recipes: Hawaiian Bread’s unique flavor and texture make it a versatile ingredient in both sweet and savory dishes. It can be enjoyed on its own, used in sandwiches and sliders, or transformed into delicious French toast or bread pudding.
  3. Appealing appearance: Hawaiian Bread’s round loaf shape and golden brown crust make it visually appealing, adding a touch of elegance to your dining experience.

Disadvantages of Hawaiian Bread

While Hawaiian bread offers a delightful culinary experience, it is important to be aware of some potential drawbacks:

  1. High Calorie Content: Due to the added sweetness and ingredients such as butter and eggs, Hawaiian bread tends to be higher in calories than regular bread. It is important to eat it in moderation, especially if you are watching your calorie intake.
  2. Limited availability: Depending on where you live, finding authentic Hawaiian bread can be a challenge. While it may be readily available in some regions or specialty stores, it may be harder to find in others.
  3. Allergen Sensitivity: Hawaiian bread typically contains common allergens such as wheat, eggs, and milk. Individuals with specific dietary restrictions or allergies should carefully read the ingredient list to ensure it meets their dietary needs.

The bottom line:
Hawaiian Bread is a delightful addition to any meal, offering a unique combination of sweetness, texture, and versatility. Its subtle sweetness, flaky exterior and fluffy interior make it an excellent choice for a variety of culinary creations. However, it is important to be aware of its higher calorie content and potential allergens. If you have the opportunity to try Hawaiian bread, enjoy its distinctive flavor and explore the variety of recipes in which it can be enjoyed.
Please note that the information provided in this article is based on general knowledge and observations about Hawaiian bread and its characteristics. It is always advisable to check specific product labels and consult with a healthcare professional or nutritionist for personalized dietary advice.

Questions and Answers

What makes Hawaiian bread different from regular bread?

Hawaiian Bread is distinguished from regular bread by its distinct sweetness and unique texture. It has a delightful hint of sweetness, along with a flaky exterior and a soft, fluffy interior that sets it apart from traditional dinner rolls.

Can Hawaiian Bread be used in both sweet and savory recipes?



Yes, absolutely! Hawaiian Bread’s versatility is one of its key benefits. Its unique flavor and texture make it a wonderful ingredient in a variety of recipes. It can be enjoyed on its own, used in sandwiches and sliders, or transformed into delicious French toast or bread pudding.

Is Hawaiian Bread high in calories?

Yes, Hawaiian bread tends to be higher in calories than regular bread. The added sweetness and ingredients such as butter and eggs contribute to the calorie content. It is important to eat it in moderation, especially if you are watching your calorie intake.

Can people with specific dietary restrictions or allergies consume Hawaiian Bread?

Individuals with specific dietary restrictions or allergies should use caution when consuming Hawaiian bread. It typically contains common allergens such as wheat, eggs, and milk. It is important to carefully read the ingredient list to ensure that it meets your dietary needs and to consult with a healthcare professional or dietitian if you have any concerns.

Where can I find real Hawaiian bread?

Authentic Hawaiian bread may be readily available in some regions or specialty stores, particularly those that specialize in international or Hawaiian cuisine. However, availability may be limited in certain areas. It is recommended that you check with local bakeries, specialty food stores, or online retailers that offer a wide variety of bread products.