Havarti Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Havarti Cheese.

Calories

There are 104 calories in Havarti Cheese.

104

Nutrition Facts
Havarti Cheese
Serving Size:

1

slice (1 oz) (28 grams)

Amount Per Serving
Calories from Fat 75
Calories 104

% Daily Value*

Total Fat 8.3 grams

Saturated Fat 5.3 grams

Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 2.4 grams

Cholesterol 26 milligrams

Sodium 157 milligrams

Potassium 38 milligrams

Total Carbohydrates 0.8 grams

Dietary Fiber 0 grams

Sugars 0.1 grams
Protein 6.5 grams
6%

Vitamin A

0%

Vitamin C

15%

Calcium

0.7%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 100 KCal?
Walking (3mph) 28 minutes
Running (6mph) 10 minutes
Bicycling (10mph) 14 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Havarti Cheese, a Danish delight, is a creamy and tangy cheese that has gained popularity among cheese lovers worldwide. Made from cow’s milk, this semi-hard cheese offers a unique combination of flavor and versatility. In this article, we will explore the features, benefits, and drawbacks of Havarti cheese and take a closer look at why it has become a favorite in many households.

Features of Havarti Cheese

  1. Creamy texture: Havarti cheese is known for its smooth and creamy texture. It has a semi-soft consistency that makes it easy to slice and melt, adding to its versatility in various culinary applications.
  2. Mild and buttery flavor: With a flavor profile similar to Monterey Jack, Havarti cheese offers a mild and buttery flavor. It has a slightly tart undertone and can range from slightly sweet to very sweet, making it appealing to a wide range of palates.
  3. Melting properties: Havarti cheese melts easily, making it an excellent choice for melting on sandwiches, burgers or incorporated into pasta dishes. Its ability to melt to a creamy and gooey consistency adds richness and depth to your favorite recipes.

Benefits of Havarti Cheese

  1. Versatile use: Havarti is incredibly versatile in the kitchen. It can be enjoyed alongside other varieties on a cheese board, used as a topping for burgers or grilled sandwiches, or melted into creamy pasta dishes. Its mild flavor pairs well with a variety of ingredients, making it a great choice for both savory and sweet culinary creations.
  2. Excellent Melting Cheese: Havarti’s exceptional melting properties make it a popular choice for grilled cheese sandwiches, quesadillas and fondues. Its creamy texture and rich flavor enhance the overall taste and texture of melted dishes, delighting cheese lovers.
  3. Cheeseboard favorite: Havarti is a great addition to any cheese board. Its creamy, buttery flavor complements a variety of fruits, nuts and crackers. It pairs especially well with sweeter fruits like pears and figs, creating a balanced and delicious combination of flavors.

Disadvantages of Havarti Cheese

  1. High fat content: One disadvantage of Havarti cheese is its relatively high fat content. While this contributes to its creamy texture and rich flavor, it may need to be consumed in moderation by individuals who are watching their fat intake or following specific dietary restrictions.
  2. Limited aging: Havarti cheese is best enjoyed when it is relatively young and fresh. Unlike aged cheeses, which develop complex flavors over time, Havarti cheese retains its mild flavor and creamy texture. This characteristic may be a drawback for those seeking more robust and intense cheese flavors.
  3. Availability: While Havarti cheese has gained popularity in recent years, it may not be as widely available as more common cheeses. However, it can usually be found in well-stocked supermarkets, specialty cheese shops, and online retailers.

Conclusion

Havarti cheese offers a delightful combination of creamy texture and mild, buttery flavor. Its versatility in the kitchen, excellent melting properties and compatibility with a range of ingredients make it a first choice for cheese lovers. Despite its relatively high fat content and limited aging potential, Havarti cheese continues to captivate taste buds with its unique and delicious profile. Whether you’re melting it on a sandwich or adding it to a cheese platter, Havarti is sure to add a touch of indulgence to your culinary creations.

Questions and Answers

What is the best way to enjoy Havarti cheese?

The best way to enjoy Havarti cheese is to enjoy it in its natural state on a cheese board with other complementary flavors. You can also use it as a melting cheese in grilled sandwiches, incorporate it into pasta dishes, or pair it with sweeter fruits like pears and figs for a delightful combination of flavors.

Can Havarti cheese be substituted for other cheeses in recipes?

Yes, Havarti cheese can be substituted for other cheeses in recipes. It has a similar flavor profile to Swiss cheese, making it a suitable substitute in many dishes. However, it is important to note that Havarti cheese has a different texture, so the substitution may slightly affect the overall texture of the dish.

Is Havarti cheese suitable for people who are watching their fat intake?

Havarti cheese has a relatively high fat content, so people who are watching their fat intake should consume it in moderation. However, it is worth noting that the fat content contributes to its creamy texture and rich flavor, which is why it is loved by many cheese lovers.

Where can I find Havarti cheese?



Havarti cheese can usually be found in well-stocked supermarkets, specialty cheese shops, and online retailers. While it may not be as widely available as more common cheeses, its popularity has increased in recent years, making it easier to find in various locations.

Can Havarti be aged like other cheeses?

Havarti cheese is best enjoyed when it is relatively young and fresh. Unlike aged cheeses, which develop complex flavors over time, Havarti cheese retains its mild flavor and creamy texture. As a result, it is not typically aged for long periods of time. It is best enjoyed within a few months of production for optimal flavor and texture.