Hash Brown Casserole Nutrition Facts

Calories, fat, protein, and carbohydrate values for Hash Brown Casserole.

Calories

There are 261 calories in Hash Brown Casserole.

261

Nutrition Facts
Hash Brown Casserole
Serving Size:

0.5

cup (156 grams)

Amount Per Serving
Calories from Fat 149
Calories 261

% Daily Value*

Total Fat 17 grams

Saturated Fat 8.4 grams

Trans Fat 0.5 grams
Polyunsaturated Fat 1.4 grams
Monounsaturated Fat 4.4 grams

Cholesterol 43 milligrams

Sodium 624 milligrams

Potassium 371 milligrams

Total Carbohydrates 21 grams

Dietary Fiber 1.6 grams

Sugars 1.8 grams
Protein 7.6 grams
9.4%

Vitamin A

10%

Vitamin C

14%

Calcium

4.4%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Frozen Foods > Appetizers & Snacks (Frozen)

How long would it take to burn off 260 KCal?
Walking (3mph) 70 minutes
Running (6mph) 25 minutes
Bicycling (10mph) 36 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Hash Brown Casserole is a popular and delicious dish that combines the comforting flavors of shredded hash browns, cheese, onions, sour cream and cream of chicken soup. It is a versatile dish that can be enjoyed for breakfast, brunch, or as a side dish with any meal. In this expert article, we will explore the features, benefits, and drawbacks of this delicious casserole.

Features & Benefits

  1. Rich and Savory Flavor: The Hash Brown Casserole boasts a rich and savory flavor profile that is sure to satisfy your taste buds. The combination of creamy cheese, tangy sour cream and perfectly seasoned hash browns creates a mouthwatering experience.
  2. Easy to prepare: One of the key features of this casserole is its ease of preparation. With simple ingredients and straightforward instructions, even novice cooks can make a delicious Hash Brown Casserole with minimal effort.
  3. Versatility: Hash Brown Casserole is a versatile dish that can be customized to suit different tastes. You can add additional ingredients such as bacon, ham or vegetables to enhance the flavor and make it your own.

Advantages:

  1. Comforting and satisfying: The Hash Brown Casserole is a comfort food that provides a satisfying and filling meal. It is perfect for those cozy weekend breakfasts or as a side dish to your favorite main course.
  2. Great for potlucks and get-togethers: This casserole is a great choice for potlucks, parties or family gatherings. It easily multiplies to serve a crowd and is always a hit with guests.
  3. Make-Ahead Option: Another great benefit of the Hash Brown Casserole is that it can be made ahead. You can assemble the casserole the night before and refrigerate, allowing the flavors to meld. When you’re ready to serve, just pop it in the oven for a stress-free meal.
  4. Freezer-friendly: If you have leftovers or want to prep meals, the Hash Brown Casserole can be frozen for later use. Simply portion into individual servings, wrap tightly and freeze. It’s a convenient option for quick and delicious meals on busy days.

Disadvantages:

  1. Calories: While the hash brown casserole is undeniably delicious, it’s important to note that it can be high in calories. The combination of cheese, sour cream, and butter can contribute to the higher calorie count. It’s important to enjoy this dish in moderation as part of a balanced diet.
  2. Potential for sogginess: If the hash brown casserole is not thawed or drained properly, it may become soggy. It is recommended that you thaw the hash browns before assembling the casserole and ensure that any excess moisture is removed. This will help maintain the desired texture and prevent a watery consistency.

Conclusion

The Hash Browns Casserole is a delightful dish with its rich flavor, ease of preparation, and versatility. It provides comfort, satisfaction and is a crowd pleaser for many occasions. However, it’s important to be mindful of its calorie content and to take the necessary steps to prevent sogginess. With these considerations in mind, you can enjoy this delicious casserole as part of a well-rounded culinary experience.

Questions and Answers

What are the main ingredients in a hash brown casserole?

The key ingredients in a hash brown casserole are typically shredded hash browns, cheddar cheese, chopped onions, sour cream, cream of chicken soup, butter, and seasonings. These ingredients come together to create a flavorful and creamy casserole.

Can I customize the Hash Brown Casserole with additional ingredients?

Absolutely! Hash Brown Casserole is a versatile dish that can be customized to your liking. You can add ingredients like cooked bacon, diced ham, sautéed vegetables, or even different types of cheese to enhance the flavor and make it your own.

Can I make the Hash Brown Casserole ahead of time?

Yes, you can make the Hash Brown Casserole ahead of time. Simply assemble the casserole according to the recipe instructions, cover well and refrigerate overnight. This allows the flavors to meld. When you’re ready to serve, bake in the oven as directed.

Can I freeze the Hash Brown Casserole?



Absolutely! The Hash Brown Casserole is freezer friendly. After assembling the casserole, you can portion it into individual servings, wrap tightly with foil or plastic wrap, and freeze. When ready to enjoy, simply thaw in the refrigerator overnight and bake until heated through.

How do I keep the hash brown casserole from getting soggy?

To prevent the Hash Brown Casserole from becoming soggy, it is important to properly thaw the hash browns before using them. In addition, be sure to drain any excess moisture from the hash browns to maintain the desired texture. Thawing and draining will help ensure a delicious and not overly wet casserole.