Hanger Steak Nutrition Facts

Additional Information

When it comes to enjoying a delicious and satisfying steak, hanger steak is a cut that deserves your attention. Known for its tenderness and rich flavor, hanger steak offers a unique dining experience that is sure to please meat lovers. In this expert article, we will explore the features, benefits, and drawbacks of hanger steak and why it has become a popular choice among steak lovers.

Features of Hanger Steak

Hanger steak, also known as butcher’s steak or hanging tender, comes from the short loin of beef. It is a relatively small and thin cut, typically weighing about 3 ounces (85 grams). A notable feature of hanger steak is its grainy texture, which gives it a distinct bite and mouthfeel.

Benefits of Hanger Steak

1. Exceptional flavor: Hanger steak is known for its robust and beefy flavor. The muscle from which it is derived, located near the diaphragm, does minimal work, resulting in tender and juicy meat that is bursting with natural juices. This makes Hangar Steak a treat for the palate.

1. Cooking versatility: Hanger steak is a versatile cut that can be prepared in a variety of ways. It can be grilled, pan-seared, broiled or even cooked sous vide. Its tenderness allows for quick cooking times, making it a convenient choice for weeknight meals or special occasions.
2. Good for marinades and seasonings: While Hangar Steak is flavorful on its own, it also absorbs marinades and seasonings exceptionally well. This makes it an ideal candidate for experimenting with different flavor profiles and cooking styles. Whether you prefer a classic marinade, a bold spice rub or a tangy sauce, hanger steak can handle it all.
3. Affordable option: Compared to other premium cuts of beef, hanger steak is relatively affordable. Its lower price point makes it an attractive choice for those looking for a quality steak without breaking the bank.

Disadvantages of Hanger Steak

1. Limited Availability: Hanger steak was once considered a “butcher’s secret” due to its limited availability in commercial markets. While it has gained popularity in recent years, finding hanger steak in some grocery stores or restaurants can still be a challenge. However, specialty butcher shops or online meat suppliers often carry this cut.

1. Requires proper cooking technique: Due to its unique texture and grain, hanger steak requires proper cooking technique to ensure optimal tenderness. Overcooking can result in a tough and chewy steak, while undercooking can leave the center raw. It is recommended to use a meat thermometer and cook the steak to an internal temperature of around 60-65°C for best results.
2. Small portion size: Hangar steak is not as large as other cuts such as ribeye or strip steak. While this may be fine for individual servings, it may not be the best choice for those looking to feed a large group. Keep this in mind when planning your meals or gatherings.

Conclusion

Hanger steak is a versatile, flavorful, and relatively affordable cut of beef that offers a pleasurable dining experience. Its tenderness, rich flavor, and ability to absorb marinades make it a favorite among steak lovers. While it requires proper cooking technique and can be difficult to find in some places, the unique qualities of hanger steak make it a worthwhile addition to your culinary repertoire. The next time you’re craving a delicious steak, give hanger steak a try and enjoy its exceptional flavor and texture.

Questions and Answers

Is a hanger steak a good cut of meat?

Yes, hanger steak is a great cut of meat. It’s extremely tender and packed with flavor because the muscle it’s cut from does very little work.

Is there another name for a hanger steak?

Yes, Hanger Steak is also known as Butcher’s Steak, Butcher’s Cut, Hanging Tenderloin or Onglet in French.

Is skirt steak the same as hanger steak?

No, skirt steak and hanger steak are different cuts of beef. While they are both cut from the same general area of the cow, they have distinct differences in texture and tenderness. Skirt steak is a hard-working muscle and tends to be tougher and chewier, while hanger steak is a muscle that is rarely used, making it more tender.

What is hanger steak best for?

Hanger steak is best for a variety of culinary uses. Its tenderness and rich flavor make it a great choice for grilling, pan-searing or broiling. It can be served as a stand-alone steak, sliced for fajitas or steak tacos, or used in steak sandwiches. Hanger steak is versatile and can be the star of your meal.

Why is my Hanger Steak tough?

Hanger steak can become tough if overcooked. Due to its coarse texture and grain, overcooking can result in toughening. It is recommended to use a meat thermometer and cook the steak to an internal temperature of about 60-65°C for optimal tenderness. High heat is usually required to develop a nice char/sear without overcooking the steak.