Hamburger Buns Nutrition Facts

Calories, fat, protein, and carbohydrate values for Hamburger Buns.


There are 128 calories in Hamburger Buns.


Nutrition Facts
Hamburger Buns
Serving Size:


hamburger bun (46 grams)

Amount Per Serving
Calories from Fat 16
Calories 128

% Daily Value*

Total Fat 1.7 grams

Saturated Fat 0.4 grams

Polyunsaturated Fat 0.7 grams
Monounsaturated Fat 0.4 grams

Cholesterol 0 milligrams

Sodium 230 milligrams

Potassium 58 milligrams

Total Carbohydrates 23 grams

Dietary Fiber 1 grams

Sugars 2.9 grams
Protein 4.5 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns

How long would it take to burn off 130 KCal?
Walking (3mph) 34 minutes
Running (6mph) 12 minutes
Bicycling (10mph) 18 minutes
Values estimated based on person weighing 140 lbs.

What is the hamburger bun?

A hamburger bun is a round, risen bread designed specifically to hold a hamburger patty and the accompanying toppings. The hamburger bun, when sliced in half, makes hamburgers and sandwiches portable and easy foods to eat.

What kind of bread is hamburger buns?

brioche. If online polls are any indication, the best bun for a burger is a brioche bread bun!

What are hamburger buns called in England?

While “cob” seems to describe the most basic version of a bun, a “bap” is a common bun that is made with butter or lard. This makes the roll softer than your usual bun. Also, according to, “bap” is a popular term for bun in London, northeast England, Northern Ireland, and much of south Wales.

What are burger bun made of?

Basic burger buns are usually made using flour, sugar, eggs, yeast and butter. While it used be sweet bread, nowadays a variety of whole wheat and savoury varieties are also used. A burger bun can be long and skinny, short and round and or in other different shapes and sizes.

What is the difference between buns and bread?

Bread is usually baked in a loaf which serves serveral people (or several servings for one person). A bun is a single-serving baked good. The recipes may be identical, but the shape and size determine the difference. they are made with about 10% sugar and a good measure of fat/oil.

What can I use if I don’t have hamburger buns?

Alternatives to Hamburger Buns

  1. Try tomatoes instead of burger buns. …
  2. Use lettuce instead of burger buns. …
  3. Portobello mushroom as a hamburger bun. …
  4. Eggplant for burger buns. …
  5. Red peppers for burger buns.

What do we call bread in America?

Biscuit – in the United States and parts of Canada, and widely used in popular American English, is a small bread with a firm browned crust and a soft interior. Boston brown bread – also known as New England brown bread. Bulkie roll – New England regional variety of sandwich roll. Cornbread. Cuban bread.

What kind of bread do the British eat?

Crumpet. A quintessential British teatime treat, crumpet is a small round bread or cake that is traditionally cooked in a special crumpet ring on a griddle. It is typically prepared with flour, milk or water, and yeast, though sugar, salt, and baking powder or baking soda are also often added to the combination.