Grilled Chicken Wrap Nutrition Facts

Calories, fat, protein, and carbohydrate values for Grilled Chicken Wrap.


There are 554 calories in Grilled Chicken Wrap.


Nutrition Facts
Grilled Chicken Wrap
Serving Size:


wrap (271 grams)

Amount Per Serving
Calories from Fat 248
Calories 554

% Daily Value*

Total Fat 28 grams

Saturated Fat 12 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 5.5 grams
Monounsaturated Fat 8.7 grams

Cholesterol 106 milligrams

Sodium 1195 milligrams

Potassium 601 milligrams

Total Carbohydrates 45 grams

Dietary Fiber 3.5 grams

Sugars 3.4 grams
Protein 32 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 550 KCal?
Walking (3mph) 149 minutes
Running (6mph) 53 minutes
Bicycling (10mph) 77 minutes
Values estimated based on person weighing 140 lbs.

What is a chicken wrap made of?

Crispy flour tortilla loaded with juicy chicken, bacon, lettuce, avocado and cheese drizzled with a delicious spicy Ranch dressing. This chicken wrap is the perfect combination of flavor and great for lunch or dinner, ready in just 15 minutes!

What is grill wrap?

What are Grilling Wraps? Grilling wraps (sometimes called grilling papers), are very thin slices of wood used to wrap your foods for use on the grill or in the oven. In doing this you add an abundance of fresh, wood flavor into your meats and vegetables.

What is in a grilled chicken cool wrap?

Sliced grilled chicken breast nestled in a fresh mix of green leaf lettuce with a blend of shredded Monterey Jack and Cheddar cheeses, tightly rolled in a flaxseed flour flat bread. Made fresh daily. Pairs well with Avocado Lime Ranch dressing.

Is a chicken wrap healthy?

Chicken wraps can be healthy or unhealthy — it all depends on how you make them, what extra ingredients you add and what type of diet you’re following. Wraps are often lower in calories than a sandwich with the same filling, but adding extra to your wrap can make them a calorie-packed lunch or dinner.

What do you eat with chicken wraps?

Make it a Full Meal

  • Chips, French Fries, Tater Tots – baked or air fried.
  • Garden salad – served with your favorite veggies & Honey Balsamic Vinaigrette.
  • Picnic Potato Salad.
  • Ranch Macaroni Salad.
  • Coleslaw – store bought or homemade.
  • Easy Lemon Bars.
  • No Bake Strawberry Pie.

How many calories are in a grilled chicken wrap?

430 calories

Grilled Chicken Wrap (1 serving) contains 42g total carbs, 40g net carbs, 14g fat, 31g protein, and 430 calories.

Is the grilled chicken wrap from Chick-fil-A healthy?

The Grilled Chicken Cool Wrap contains 350 calories and a whopping 37 grams of protein. “The grilled chicken wrap is a nourishing option because you’re getting satiating protein from the chicken, fat from the cheese and carbohydrates from the flatbread,” Lydon told INSIDER.

What type of wrap does Chick-fil-A use?

flaxseed flour flatbread

Like all Chick-fil-A menu items, the ingredients in the wrap are the freshest, highest quality ingredients possible. And the wrap itself is a flaxseed flour flatbread made by Damascus Bakery, a nearly 9-years-old family-owned business in Brooklyn, N.Y.