Grill Chicken Nutrition Facts



Calories, fat, protein, and carbohydrate values for Grill Chicken.

Calories

There are 284 calories in Grill Chicken.

284

Nutrition Facts
Grill Chicken
Serving Size:

1

piece (192 grams)

Amount Per Serving
Calories from Fat 59
Calories 284

% Daily Value*

Total Fat 6.5 grams

Saturated Fat 1.9 grams

Trans Fat 0 grams
Polyunsaturated Fat 1.4 grams
Monounsaturated Fat 2.5 grams

Cholesterol 204 milligrams

Sodium 413 milligrams

Potassium 806 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 57 grams
1.2%

Vitamin A

0%

Vitamin C

0.9%

Calcium

4.6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Poultry

How long would it take to burn off 280 KCal?
Walking (3mph) 77 minutes
Running (6mph) 27 minutes
Bicycling (10mph) 39 minutes
Values estimated based on person weighing 140 lbs.

What is meant by grill chicken?

1 cooked on a grill or gridiron. 2 having a grille.

Is grill chicken and BBQ chicken same?

Tweet This. “When you barbecue you are cooking with a slow circumvented unit of hot air with the lid closed. Grilling is done with the lid up and you’re cooking with direct heat on the bottom, instead of all around the source.

Is grilled chicken good?

It’s low in calories, low in fat and has a high nutritional value. Grilled chicken is also a great source of protein. People who get enough of this nutrient are more likely to maintain muscle mass and support a healthy metabolism.

Which is better grill or bake chicken?

While both cooking methods preserve its flavor, baking is a safer choice. According to the National Cancer Institute, cooking meat at high temperatures, such as when grilling over an open flame, may alter its composition and promote the formation of toxic compounds.

Is tandoori and grill same?

Tandoor is referred to a special kitchen appliance utilized in Asian regions. While grilled chicken is prepared on a grill after being marinated. The key the distinction is the barbecue is especially accustomed to cooking meat whereas tandoor is often used to cook a spread of food.

What do you mean by grill?



1 : a cooking utensil of parallel bars on which food is exposed to heat (as from charcoal or electricity) 2 : food that is broiled usually on a grill — compare mixed grill. 3 : a usually informal restaurant or dining room.

What is difference between bake and grill?

The main difference between bake and grill is that baking is a slower, lower-intensity cooking method, while grilling is a quick method of cooking food over direct heat at high temperature. Both baking and grilling are dry heat methods of cooking. In this method, heat is conducted without moisture.

Is grilled chicken better than fried?

Crispy Chicken and its Benefits



Plus, frying foods causes them to lose a lot of their nutrients, making the dishes even less healthy. Even though fried foods aren’t as healthy as grilled foods, people love the rich flavors they get with this cooking method.