Green Tomato Nutrition Facts



Calories, fat, protein, and carbohydrate values for Green Tomato.

Calories

There are 28 calories in Green Tomato.

28

Nutrition Facts
Green Tomato
Serving Size:

1

medium (123 grams)

Amount Per Serving
Calories from Fat 2.2
Calories 28

% Daily Value*

Total Fat 0.3 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 16 milligrams

Potassium 251 milligrams

Total Carbohydrates 6.3 grams

Dietary Fiber 1.4 grams

Sugars 4.9 grams
Protein 1.5 grams
16%

Vitamin A

48%

Vitamin C

1.2%

Calcium

3.5%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Produce > Tomatoes > Tomatoes (Fresh)

How long would it take to burn off 30 KCal?
Walking (3mph) 8 minutes
Running (6mph) 3 minutes
Bicycling (10mph) 4 minutes
Values estimated based on person weighing 140 lbs.

What is a green tomato called?

Tomatillos, sometimes called husk tomatoes, look like green, unripe tomatoes with a dry, leafy husk that wraps around the outside.

Are green tomatoes just unripened tomatoes?

But for the most part, when you hear the term green tomatoes, it refers to the unripe versions of ordinary tomatoes. Sometimes green tomatoes are intentionally picked before they ripen, but more often, they’re simply tomatoes that didn’t ripen by the end of the growing season.

What is the difference between tomato and green tomatoes?

Green tomatoes, simply stated, are not fully ripened red tomatoes. They taste more acidic or tart and are firmer, but if left on the counter to ripen, they can eventually turn red. However, your once green tomatoes might not have the full flavor as if it had been left to ripen on the stem in the garden in the sunshine.

What is the difference between red and green tomatoes?

Unripe (red) tomatoes will be pale green all over, feel nearly solid and will have a more acidic or tart flavor. Nearly ripe green tomatoes (ones that feel soft) may be ripened in a paper bag on the counter top. Both can be used in several different recipes… no not just the fried green tomatoes!

Do green tomatoes taste different?

They have a uniformly pale green color and taste more tart and acidic than ripe red tomatoes. For the most part, when you hear the term “green tomatoes” or see it on a restaurant menu, it usually refers to unripe red tomatoes, which have an entirely different taste and texture than when ripe.

What are the benefits of green tomatoes?



What Are the Benefits of Green Tomatoes?

  • Beta Carotene for Eye Health. One medium green tomato provides 790 international units of vitamin A in the form of the antioxidant beta carotene. …
  • Vitamin C for Strong Immune Function. Green tomatoes also supply vitamin C. …
  • Water for Hydration. …
  • Vitamin K for Blood Clotting.

Do green tomatoes turn red?

Green tomatoes can ripen and turn red off the plant, although the maturity of the fruit and indoor conditions determine which fruits will ripen best.

Where do green tomatoes grow?

Like most tomatoes, green Moldovan tomatoes grow in nearly any climate with at least three to four months of warm dry weather and plenty of sunlight. They are a challenge to grow in cool, moist climates with short growing seasons.