Granny Smith Apple Nutrition Facts



Calories, fat, protein, and carbohydrate values for Granny Smith Apple.

Calories

There are 63 calories in Granny Smith Apple.

63

Nutrition Facts
Granny Smith Apple
Serving Size:

1

cup, sliced (109 grams)

Amount Per Serving
Calories from Fat 1.9
Calories 63

% Daily Value*

Total Fat 0.2 grams

Trans Fat 0 grams

Sodium 1.1 milligrams

Potassium 131 milligrams

Total Carbohydrates 15 grams

Dietary Fiber 3.1 grams

Sugars 10 grams
Protein 0.5 grams
2.2%

Vitamin A

0.4%

Calcium

0.9%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Produce > Apples (Fresh)

How long would it take to burn off 60 KCal?
Walking (3mph) 17 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 9 minutes
Values estimated based on person weighing 140 lbs.

Are Granny Smith and green apples the same?

Granny Smith: This is the classic green apple and the variety that everyone thinks of when thinking green. In many grocery stores, this is the only green apple you will be able to find. It is a worthy choice and has a dense flesh that is very tart. That tart flavor holds up well in cooking and baking.

What is special about Granny Smith apples?

Granny Smith apples are popular for their tart flavor and firm texture. Granny Smith apples are popular for their tart flavor and firm texture. With its sublimely tart flavor and unmistakable green hue, the Granny Smith apple (Malus domestica) is one of the most recognizable and beloved apples in the orchard.

What does Granny Smith apples taste like?

There is only one word to describe the flavour of Granny Smith: acidic. It is an uncompromising crisp hard apple with a very sharp taste. However, served slightly chilled it can also be very refreshing, and works well in salads. The flavor sweetens in storage.

What is in a Granny Smith apple?

More About The Fruit

The parentage of Granny Smith is still uncertain, but many believe it is a cross between the French Crab apple and the Rome beauty. Washington apple growers began growing the variety commercially in the late 1960s and it continues to be a go-to for tart apple lovers everywhere.

What can I substitute for Granny Smith apples?

Substitutes For Granny Smith Apples

While a similar bright green apple peel is not common in grocery stores, Golden Delicious is a yellow-green color and has a nice balanced sweet-tart taste when freshly picked. Honeycrisp and Ambrosia also make excellent substitutes if a slightly sweeter option is desired.

What is the healthiest apple?

Based on its overall nutritional profile, Granny Smith is the healthiest apple variety you can choose. It offers low sugar, high fiber, high mineral levels, and was shown to improve the gut bacteria associated with reducing obesity.

Is Granny Smith a sweet apple?



Granny Smith apples are naturally very tart and acidic. While they become slightly more sweet as they are baked, they also keep a stable shape and that delicious fresh apple tartness. The beloved tart flavor of this variety is delicious with the sweetness of baked goods.

What is the sweetest eating apple?

1. Fuji Apple. Fuji Apples are incredibly sweet and are quite often the sweetest apple widely available in grocery stores. Fuji apples have an aromatic floral sweetness that almost tastes like honey.