Gorgonzola Nutrition Facts

Calories, fat, protein, and carbohydrate values for Gorgonzola.


There are 100 calories in Gorgonzola.


Nutrition Facts
Serving Size:


oz (28 grams)

Amount Per Serving
Calories from Fat 73
Calories 100

% Daily Value*

Total Fat 8.1 grams

Saturated Fat 5.3 grams

Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 2.2 grams

Cholesterol 21 milligrams

Sodium 325 milligrams

Potassium 73 milligrams

Total Carbohydrates 0.7 grams

Dietary Fiber 0 grams

Sugars 0.1 grams
Protein 6.1 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 100 KCal?
Walking (3mph) 27 minutes
Running (6mph) 10 minutes
Bicycling (10mph) 14 minutes
Values estimated based on person weighing 140 lbs.

What is difference between blue cheese and Gorgonzola?

The main difference between blue cheese and gorgonzola is that gorgonzola has a milder taste and a softer texture than other varieties of blue cheese. Blue cheese is an umbrella term that refer to cheese with veins of blue mould, and gorgonzola is a type of blue cheese.

What does gorgonzola taste like?

Gorgonzola tastes like a rustic barnyard nestled in a field of lush, green grass. While that might sound crazy, you’ll know what we mean once you try it. This blue cheese is full-flavored, salty, and earthy. Depending on how long it’s aged, the texture can range from creamy and soft to semi-firm and crumbly.

What is a similar cheese to gorgonzola?

A simple goat cheese would be a good choice, as it’s not too strong but will offer the same sort of creaminess of the gorgonzola. If you want a very mild cheese, choose fresh mozzarella and cut it into a small dice. The other great alternative would be feta cheese.

Can I substitute blue cheese for gorgonzola?

Bleu d’Auvergne

Given that gorgonzola is a blue mold cheese, it’s a safe bet that you can replace it with another blue cheese. Among the many blue cheeses out there, a great substitute is Bleu d’Auvergne.

Do blue cheese and Gorgonzola taste the same?

Gorgonzola is a specific type of blue cheese, produced in Northern Italy. While both are extensively used in cooking and with wine and food, gorgonzola has a unique taste and appearance.
Comparison chart.

Bleu Cheese Gorgonzola
Taste Sharp and salty, with a strong smell. Crumbly and salty.

Why is it OK to eat the mold in blue cheese?

Blue cheese is made using Penicillium, a type of mold that’s responsible for its unique taste, smell, and appearance. Unlike other types of mold, Penicillium does not produce toxins and is safe to consume.

Is Gorgonzola and feta cheese the same thing?

Younger cheeses are sold as Gorgonzola dolce, while longer aged cheeses are sold as Gorgonzola naturale or Gorgonzola piccante. Feta cheese is one of the world’s oldest cheeses, and has been made in Greece and other Balkan countries for centuries.

What’s the difference between Gorgonzola and Roquefort?

Roquefort and Gorgonzola are two kinds of blue cheese. Roquefort is a French sheep’s milk cheese and Gorgonzola is Italian and made from cow’s milk. Roquefort has a sharper flavor, but is not as strongly flavored as robust and aromatic Gorgonzola.