Goldfish Nutrition Facts

Calories, fat, protein, and carbohydrate values for Goldfish.


There are 137 calories in Goldfish.


Nutrition Facts
Serving Size:


pieces (30 grams)

Amount Per Serving
Calories from Fat 43
Calories 137

% Daily Value*

Total Fat 4.8 grams

Sodium 262 milligrams

Potassium 60 milligrams

Total Carbohydrates 20 grams

Sugars 0.2 grams
Protein 3.5 grams




Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Snack Foods > Crackers & Crispbreads

How long would it take to burn off 140 KCal?
Walking (3mph) 37 minutes
Running (6mph) 13 minutes
Bicycling (10mph) 19 minutes
Values estimated based on person weighing 140 lbs.

Why are they called goldfish?

Once breeding began, a color mutation appeared, resulting in yellow-orange scales. Yellow was designated the imperial color and forbidden to be kept by anyone other than members of the royal family. Commoners had to stick to the orange version, calling them goldfish.

Is a goldfish actually gold?

Not always gold

Goldfish weren’t always, well, gold. Prussian carp, from which goldfish were domesticated, are traditionally a dull, gray-green hue. But mutations and breeding over the years created goldfish’ signature orange, red, and yellow pigments found in the over a hundred varieties of the fish today.

What does it mean when someone says be a goldfish?

Ted once told Sam that a goldfish was the happiest animal in the world, because it had a ten-second memory. He then encouraged the player to “be a goldfish”. Although Sam didn’t quite gt the point at the time, the metaphor was meant to encourage Sam to forget that he was getting disrespected on the pitch by Jamie.

What type of animal is a goldfish?

freshwater fish

The goldfish (Carassius auratus) is a freshwater fish in the family Cyprinidae of order Cypriniformes. It is commonly kept as a pet in indoor aquariums, and is one of the most popular aquarium fish. Goldfish released into the wild have become an invasive pest in parts of North America.

Can goldfish be eaten?

Goldfish are as edible as any other freshwater fish. If you choose to eat it, know these facts first: That gross flake and/or pellet stuff is what your fish has been eating exclusively. Pop a pellet or two, that’s what your fish will most likely taste like.

What are 5 facts about the goldfish?

Top Goldfish Facts

  • Goldfish don’t have stomachs. …
  • Goldfish have been known to live for over 40 years. …
  • The collective noun for goldfish is “a troubling” …
  • Goldfish can recognize peoples faces. …
  • Goldfish have a memory-span of at least three months. …
  • Goldfish can grow to over a foot long.

Who says be a goldfish?

I gained this mantra from the one and only Ted Lasso (played by Jason Sudeikis), who said “You know who the happiest animal in the world is? A goldfish.

What does be a goldfish mean in sports?

Fictional football coach, Ted Lasso, said “be a goldfish” to an athlete he was coaching. It’s great advice.