Gold Fish Crackers Nutrition Facts



Calories, fat, protein, and carbohydrate values for Gold Fish Crackers.

Calories

There are 137 calories in Gold Fish Crackers.

137

Nutrition Facts
Gold Fish Crackers
Serving Size:

55

pieces (30 grams)

Amount Per Serving
Calories from Fat 43
Calories 137

% Daily Value*

Total Fat 4.8 grams

Sodium 262 milligrams

Potassium 60 milligrams

Total Carbohydrates 20 grams

Sugars 0.2 grams
Protein 3.5 grams
2.6%

Calcium

7.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Crackers & Crispbreads

How long would it take to burn off 140 KCal?
Walking (3mph) 37 minutes
Running (6mph) 13 minutes
Bicycling (10mph) 19 minutes
Values estimated based on person weighing 140 lbs.

Are Goldfish crackers a healthy snack?

Generally speaking, Goldfish Crackers are healthier than most other crackers, chips and similar snacks. But they’re still little more than empty calories, and they’re not gonna put much of a dent in your appetite. In fact, they may only make you hungrier due to their sizable amount of sodium.

Are Goldfish crackers made of fish?


Quote from Youtube:: This is the moment of truth the most amazing surprising interesting thing about making goldfish is when the dyes roll across the dough over 50 goldfish are made in just a fraction of a second.

What are Goldfish crackers called in the UK?

Finz

Goldfish are exported and sold in countries around the world. In the UK, they are sold under the name “Finz“, but the product is identical. In Switzerland, the original Goldfish flavor is marketed under the brand name Goldfischli.

What are Goldfish crackers made of?

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY …

Is Goldfish a junk food?

But, is it a healthy food? No, it doesn’t give you really any nutrition and is more of a filler. If you are making sure that you or your children eat these in addition to a healthy diet they won’t hurt. But don’t rely on them for anything but satisfying that snack urge.

Why is Goldfish unhealthy?

Goldfish crackers have too much sodium



The Goldfish crackers also contain high amounts of sodium, 250 mg per serving. In both children and adults, high intake of sodium can have dire side effects, including cognitive degeneration, kidney damage, high blood pressure and heart problems.

Are Goldfish just oyster crackers?

The folks at Pepperidge Farms told us that they’re merely similar in flavor and texture to soda and oyster crackers, which are typically eaten in soup, and they left it at that. The inspiration for the fish shape, Pepperidge Farms told HuffPost Taste, actually came from astrology, of all things.

What is the British version of Cheez Its?

Wotsits

Product type Cheese puffs
Owner Walkers
Country United Kingdom
Markets United Kingdom
Previous owners Golden Wonder