Calories, fat, protein, and carbohydrate values for Flatbread.
Calories
There are 234 calories in Flatbread.
1
Total Fat 1 grams
Saturated Fat 0.1 grams
Cholesterol 0 milligrams
Sodium 456 milligrams
Potassium 102 milligrams
Total Carbohydrates 47 grams
Dietary Fiber 1.9 grams
Vitamin A
Vitamin C
Calcium
Iron
| Walking (3mph) | 63 minutes |
| Running (6mph) | 23 minutes |
| Bicycling (10mph) | 32 minutes |
What are examples of flatbreads?
Flatbread Varieties From Around the World
- Chepati.
- Focaccia.
- Frybread.
- Lavash.
- Matzah.
- Naan.
- Pita.
- Roti.
Is flatbread the same as pita bread?
Pita is a soft, slightly leavened flatbread that is used in Mediterranean, Balkan and Middle Eastern cuisine. The key difference between pita and flatbread is that flatbreads are often unleavened whereas pita is slightly leavened. Therefore, yeast or another leavening agent is needed to make pita.
What is the difference between a flatbread and a pizza?
The main technical different between flatbread and pizza lies in the dough used. Flatbread calls for unleavened dough, or, dough that doesn’t use yeast. Pizza requires dough that has been made using yeast and allowed to rise for a certain amount of time.
What is the difference between flatbread and regular bread?
In addition to having more calories, the flatbread also has more fat. The flatbread packs 5 grams of fat, which is more than twice what the Italian white bread has. If you’re following the Weight Watchers diet program, that extra fat means an extra point for your meal.
Is flatbread the same as naan bread?
Both of the Naan bread and pita bread are known as flatbreads. They each have yeast raised dough. The difference between the two is that Naan is usually made with an egg and yogurt base that thickens and gives it a different texture when cooking.
Is tortilla a flatbread?
A tortilla (/tɔːrˈtiːə/, Spanish: [toɾˈtiʎa]) is a thin, circular unleavened flatbread originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ([t͡ɬaʃˈkalli]).
Is flat bread healthy?
Flatbreads are one of the healthiest bread varieties you can get. They are generally lower in calories, high in fiber and contain very little fat.
Is flatbread healthier than pizza?
American flatbread is a new band of frozen pizza that also is made with organic ingredients. A slice of its homemade organic tomato sauce, onions, mushrooms and cheese pizza has 270 calories and eight grams of fat. “It’s not unhealthy, but it’s not that much better for you,” Skolnick said.