Fettuccine Nutrition Facts

Calories, fat, protein, and carbohydrate values for Fettuccine.

Calories

There are 211 calories in Fettuccine.

211

Nutrition Facts
Fettuccine
Serving Size:

1

cup (140 grams)

Amount Per Serving
Calories from Fat 7.7
Calories 211

% Daily Value*

Total Fat 0.9 grams

Saturated Fat 0.2 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 6.7 milligrams

Potassium 127 milligrams

Total Carbohydrates 43 grams

Dietary Fiber 1.8 grams

Sugars 1.5 grams
Protein 7.4 grams
0%

Vitamin A

0%

Vitamin C

1.1%

Calcium

10%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Pasta & Noodles (Perishable)

How long would it take to burn off 210 KCal?
Walking (3mph) 57 minutes
Running (6mph) 20 minutes
Bicycling (10mph) 29 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Fettuccine is a popular pasta known for its wide, flat shape. It is a versatile ingredient that can be used in a variety of dishes, from classic Italian recipes to creative fusion creations. In this expert article, we will explore the features, benefits, and drawbacks of fettuccine to give you a complete understanding of this delicious pasta.

Features of Fettuccine

1. Shape and texture: Fettuccine is characterized by its wide, flat shape, similar to tagliatelle but slightly narrower. The large surface area of fettuccine allows it to hold sauces and toppings, resulting in a satisfying bite with every bite.
2. Ingredients: Fettuccine is typically made with a combination of eggs and flour. The addition of eggs gives fettuccine a rich, slightly yellow color and a tender, silky texture. The use of high quality ingredients contributes to the overall taste and quality of the pasta.
3. Versatility: One of the great advantages of fettuccine is its versatility in the kitchen. This pasta pairs well with a wide variety of sauces, both light and heavy. Whether you prefer a creamy Alfredo sauce, a spicy Marinara, or a hearty meat ragu, fettuccine can hold its own and complement the flavors of different dishes.

Benefits of Fettuccine

1. Flavor Absorption: Fettuccine’s wide and flat shape allows it to absorb and hold sauces and seasonings more effectively than thinner pasta varieties. This results in a harmonious blend of flavors in every bite for a delicious dining experience.
2. Sauce compatibility: Fettuccine’s large surface area provides ample room for sauces to coat the pasta evenly. This makes it an excellent choice for dishes where sauce plays a starring role. The creamy and velvety texture of fettuccine is especially good with rich and flavorful sauces such as Alfredo or Carbonara.
3. Topping Showcase: Fettuccine’s width and thickness make it an ideal canvas for showcasing a variety of toppings and ingredients. Whether you prefer to add sautéed vegetables, grilled chicken, juicy shrimp or tender strips of beef, fettuccine can accommodate and enhance the overall presentation of the dish.

Disadvantages of Fettuccine

1. Caloric content: Fettuccine, like most pasta, is relatively high in carbohydrates and calories. It’s important to eat fettuccine in moderation as part of a balanced diet, especially if you’re watching your calorie intake or following a special diet plan.
2. Gluten content: Fettuccine is traditionally made from wheat flour, which contains gluten. This can be a drawback for people with gluten sensitivity or celiac disease. However, gluten-free alternatives to fettuccine, such as those made with rice or corn flour, are available on the market to accommodate various dietary needs.
3. Cooking time: Due to its width and thickness, fettuccine may require a slightly longer cooking time than thinner pasta varieties. It’s important to follow the cooking instructions on the package or adjust the cooking time based on personal preference to achieve the desired texture.

Conclusion

Fettuccine is a delightful pasta because of its wide, flat shape, its versatility and its ability to enhance the flavors of different sauces and toppings. While it offers numerous benefits, such as excellent flavor absorption and sauce compatibility, it’s important to be aware of its calorie and gluten content for those with special dietary considerations. By adding fettuccine to your culinary repertoire, you can create delicious and satisfying meals that will impress your family and guests alike.

Questions and Answers

What is the difference between pasta and fettuccine?



Fettuccine pasta is wide, thick and flat – similar to tagliatelle, but a bit narrower. Fettuccine is a combination of eggs and flour. Chefs often use these noodles in pasta recipes that include heavy sauces or savory toppings.

Is fettuccine the same as spaghetti?

Traditionally, the difference between spaghetti and other long, round shapes and fettuccine, the wider, flatter shape, is the addition of eggs.

What is a good substitute for fettuccine?

The best substitute for fettuccine is either linguine or tagliatelle, but depending on the sauce, any pasta “rod” will work.

Can you use spaghetti instead of fettuccine?

Spaghetti and fettuccine are two different types of pasta, which is why they are called by their respective names. You can use any recipe with either type of pasta and they will turn out delicious.



Is fettuccine thicker than spaghetti?

Fettuccine is a thicker and denser pasta than spaghetti. It is quite wide, making it suitable for thick meat sauces and other hearty toppings.