Fat Free French Dressing Nutrition Facts

Calories, fat, protein, and carbohydrate values for Fat Free French Dressing.

Calories

There are 42 calories in Fat Free French Dressing.

42

Nutrition Facts
Fat Free French Dressing
Serving Size:

2

tbsp (32 grams)

Amount Per Serving
Calories from Fat 0.8
Calories 42

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Polyunsaturated Fat 0 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 273 milligrams

Potassium 27 milligrams

Total Carbohydrates 10 grams

Dietary Fiber 0.7 grams

Sugars 5.3 grams
Protein 0.1 grams
0.5%

Vitamin A

0%

Vitamin C

0.1%

Calcium

1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Condiments > Sauces / Dressings / Dips > Dressings (Shelf-Stable)

How long would it take to burn off 40 KCal?
Walking (3mph) 11 minutes
Running (6mph) 4 minutes
Bicycling (10mph) 6 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to salad dressings, Fat Free French Dressing stands out as a popular option for those looking for a healthy and flavorful choice. Made with a combination of oil, vinegar, sugar and other flavorings, this creamy dressing offers a tangy and sweet flavor that complements a variety of salads and dishes.

Features & Benefits

One of the key features of Fat Free French Dressing is its low calorie content. With only 42 calories per serving, it can be enjoyed without worrying about excessive calorie intake. In addition, this dressing is fat free, making it a suitable option for those who are watching their fat intake.
Another notable feature is the absence of artificial flavors and added MSG in Fat Free French Dressing. This ensures that you can enjoy the dressing without artificial additives and unnecessary chemicals.

Advantages:

The primary benefit of Fat Free French Dressing is its ability to enhance the flavor of your salads and other dishes without adding excessive calories or fat. It provides a tangy and slightly sweet flavor that can enhance the overall dining experience.
In addition, this dressing contains no cholesterol, making it a heart-healthy choice. It is also low in sodium, with only 273 mg per serving, which is beneficial for those who need to monitor their sodium intake.
Fat Free French Dressing is also a versatile option. It can be used not only as a salad dressing, but also as a dip or sauce for a variety of appetizers and entrees. Its creamy texture and balanced flavors make it a delicious addition to a variety of dishes.

Disadvantages:

While fat-free French dressing offers several advantages, it’s important to consider a few disadvantages as well. One drawback is the relatively high carbohydrate content, with 10 grams of carbohydrates per serving. Individuals on low-carb diets may need to moderate their intake or find alternative dressings.
In addition, some may find the texture of Fat Free French Dressing to be thinner than other creamy dressings. This may be a matter of personal preference as some individuals prefer a thicker consistency.

Bottom Line

Fat Free French Dressing is an excellent choice for those looking for a healthy and flavorful dressing option. With its low calorie and fat content, lack of artificial additives, and versatility, it can enhance the flavor of many dishes while supporting a balanced diet. However, those on low-carb diets should be aware of its carbohydrate content, and those who prefer a thicker dressing may need to explore alternatives. Overall, Fat Free French Dressing is a delicious and nutritious way to dress up your salads and meals.

Questions and Answers

Is nonfat French dressing a healthy choice?



Yes, Fat Free French Dressing can be considered a healthy choice. It is low in calories and fat, making it suitable for people who are watching their weight or fat intake. In addition, it contains no cholesterol and is low in sodium, making it a heart-healthy option.

Can I use Fat Free French Dressing as a dip or sauce?

Absolutely! Fat Free French Dressing can be used not only as a salad dressing, but also as a dip or sauce for a variety of appetizers and entrees. Its creamy texture and tangy flavor make it a versatile condiment that can enhance the flavor of your favorite dishes.

Are there any artificial ingredients in Fat Free French Dressing?

No, Fat Free French Dressing contains no artificial flavors or added MSG. It is made with natural ingredients so you can enjoy the dressing without unnecessary chemicals or artificial additives.

Can people on low-carb diets consume Fat Free French Dressing?

While Fat Free French Dressing is a healthy choice, individuals on a low-carb diet should be aware of its carbohydrate content. It contains 10g of carbohydrates per serving, so moderation may be necessary for those strictly following a low-carb eating plan.



How can I add Fat Free French Dressing to my meals?

Fat Free French Dressing can be used in a variety of ways to add flavor to your meals. In addition to being a delicious salad dressing, it can be drizzled over roasted vegetables, used as a marinade for chicken or tofu, or even as a dip for raw vegetables. Get creative and experiment with different dishes to enjoy the versatility of this dressing.