Enchilada Nutrition Facts

Calories, fat, protein, and carbohydrate values for Enchilada.

Calories

There are 287 calories in Enchilada.

287

Nutrition Facts
Enchilada
Serving Size:

1

enchilada (120 grams)

Amount Per Serving
Calories from Fat 108
Calories 287

% Daily Value*

Total Fat 12 grams

Saturated Fat 5 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 0.8 grams
Monounsaturated Fat 4.8 grams

Cholesterol 33 milligrams

Sodium 624 milligrams

Potassium 158 milligrams

Total Carbohydrates 30 grams

Dietary Fiber 2.2 grams

Sugars 2.4 grams
Protein 14 grams
8%

Vitamin A

1.6%

Vitamin C

10%

Calcium

13%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Tortillas & Wrappers (Perishable)

How long would it take to burn off 290 KCal?
Walking (3mph) 77 minutes
Running (6mph) 28 minutes
Bicycling (10mph) 40 minutes
Values estimated based on person weighing 140 lbs.

What is difference between a burrito and an enchilada?

One of the main differences between enchiladas and burritos is that the enchilada is usually made with corn tortillas and the burrito is made with flour. The second difference between the two is that you eat enchiladas with a fork. They are covered in (smothered with) sauce. Burritos can be hand held food.

What is typically in an enchilada?

An enchilada (/ˌɛntʃɪˈlɑːdə/, Spanish: [entʃiˈlaða]) is a corn tortilla rolled around a filling and covered with a savory sauce. Originally from Mexican cuisine, enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables, or combinations.

What makes something an enchilada?

Enchiladas consist of a large corn tortilla, which is used to hold in the different fillings. Like burritos, these fillings are usually a combination of rice, beans, meat, veggies, and lots of salsa. Enchiladas will be wrapped up, and then they will be covered in extra salsa and cheese before being served on a plate.

What does enchilada mean in Mexican?

season with chili

Enchilada comes from Mexican Spanish — it’s the past participle of enchilar, or “season with chili.” Traditional enchilada sauce is tomato-based and, appropriately, heavily seasoned with chili.

Are tamales and enchiladas the same thing?



The main difference between Enchilada and Tamale is Enchilada is made by wrapping the meat in a corn tortilla, but Tamale is cooked in corn husks by steaming the meat in a green or spicy red sauce. Enchilada has a sweet-spicy sauce inside the tortilla. The filling in the Enchilada is more.

What’s the difference between a fajita and enchilada?

The main difference between enchiladas and fajita is that usually enchiladas are shredded meat and are then rolled in the corn tortillas and then they are covered in red or green enchiladas sauce according to the choice and then baked as the final step while fajita is usually strips of meat that can be either sautéed …

What is the difference between an enchilada and a taco?

Well, an enchilada has chilli sauce and cheese on top and is baked in an oven, while a taquito tends to be smaller, deep-fried and sans-sauce.

What’s the difference between enchilada and taquito?

Both rolled to hold their mouth-watering fillings, taquitos and enchiladas almost look the same. But here’s the difference: an enchilada has chili sauce and cheese on top, and is oven-baked, while a taquito tends to be smaller, deep-fried, and served without a sauce on top.