Calories, fat, protein, and carbohydrate values for Eas Advantedge Carb Control Shake French Vanilla.
Calories
There are 171 calories in Eas Advantedge Carb Control Shake French Vanilla.
1
Total Fat 8.5 grams
Saturated Fat 1.3 grams
Cholesterol 12 milligrams
Sodium 212 milligrams
Potassium 528 milligrams
Total Carbohydrates 2.5 grams
Dietary Fiber 1.2 grams
Vitamin A
Vitamin C
Calcium
Iron
Walking (3mph) | 46 minutes |
Running (6mph) | 16 minutes |
Bicycling (10mph) | 24 minutes |
Additional Information
When it comes to maintaining a healthy lifestyle, finding a nutritious and convenient meal replacement option can be a game changer. The EAS AdvantEDGE Carb Control Shake in French Vanilla is one product that provides a balance of essential nutrients while being easy to incorporate into your daily routine. In this article, we will explore the features, benefits, and drawbacks of this popular shake.
Shake Features
The EAS AdvantEDGE Carb Control Shake French Vanilla is packed with essential nutrients that can help support your active lifestyle. Here are some notable features:
- Calorie Control: Each serving of EAS AdvantEDGE Carb Control Shake provides 171 calories, making it an ideal option for those watching their calorie intake.
- Protein-Rich: With 19 grams of protein per serving, this shake can help support muscle recovery and growth.
- Low Carbohydrate: The shake contains only 2.5 grams of carbohydrates, making it suitable for individuals on a low-carb or ketogenic diet.
- Rich Vanilla Flavor: The French Vanilla flavor adds a delicious and satisfying taste to the shake, making it a pleasant choice for those who enjoy a classic vanilla flavor.
- Convenience: EAS AdvantEDGE Carb Control Shake comes in a convenient bottle, making it easy to grab on the go or enjoy as a quick meal replacement.
Benefits:
EAS AdvantEDGE Carb Control Shake French Vanilla offers several benefits that make it a popular choice among health conscious individuals:
- Weight management: The controlled calorie content and low carbohydrate profile of this shake can contribute to weight management goals by providing a satisfying and nutritious option.
- Muscle Recovery and Growth: High in protein, this shake can help support muscle recovery after exercise and aid in muscle growth and repair.
- Convenient meal replacement: The pre-packaged bottle design allows for easy on-the-go consumption, making it a convenient option for busy individuals or those looking for a quick and nutritious meal replacement.
- Dietary flexibility: The shake’s low carbohydrate content makes it suitable for individuals following a variety of dietary approaches, including low-carb, ketogenic, or diabetic-friendly diets.
- Delicious and satisfying: The French Vanilla flavor provides a delicious taste experience, making it an enjoyable option for those who crave a sweet treat while prioritizing their health goals.
Disadvantages:
While the EAS AdvantEDGE Carb Control Shake French Vanilla offers many benefits, it’s important to consider some potential drawbacks:
- Artificial ingredients: Like many processed foods, this shake contains artificial ingredients, including sweeteners and flavors. Individuals who prefer a more natural or whole food-based approach may want to explore alternative options.
- Personal taste preferences: While the French Vanilla flavor is popular, taste preferences can vary. Some individuals may find the taste of the shake to be too artificial or not to their liking.
- Individual Nutritional Needs: While this shake provides a balanced macronutrient profile, it’s important to consider your individual nutritional needs and goals. Consultation with a healthcare professional or registered dietitian can help ensure that this product meets your specific needs.
Conclusion
EAS AdvantEDGE Carb Control Shake French Vanilla is a convenient and nutritious option for those seeking a meal replacement or protein-rich snack. With its controlled calorie and carbohydrate content, it can support weight management goals while providing essential nutrients for muscle recovery and growth. However, individuals should be aware of the artificial ingredients and consider their personal taste preferences and nutritional needs when incorporating this shake into their diet. As always, it’s recommended that you consult with a healthcare professional or registered dietitian for personalized nutritional advice.
Questions and Answers
Can the EAS AdvantEDGE Carb Control Shake French Vanilla help me lose weight?
The EAS AdvantEDGE Carb Control Shake French Vanilla can be a helpful addition to a weight loss plan due to its controlled calorie content and low carbohydrate profile. However, it’s important to remember that weight loss results depend on a combination of factors, including overall diet, exercise, and individual metabolism.
Is the EAS AdvantEDGE Carb Control Shake suitable for people with dietary restrictions?
The EAS AdvantEDGE Carb Control Shake French Vanilla is low in carbohydrates, making it suitable for individuals following a low carb or ketogenic diet. However, it’s always recommended to check the ingredient list and consult with a healthcare professional or registered dietitian to ensure it meets your specific dietary needs and restrictions.
Can the EAS AdvantEDGE Carb Control Shake be used as a post-workout recovery drink?
Yes, the EAS AdvantEDGE Carb Control Shake French Vanilla can be used as a post-workout recovery drink. Its high protein content can aid in muscle recovery and growth after exercise. For optimal post-workout nutrition, it’s recommended to consume the shake within 30 minutes to one hour after your workout.
Are there any possible side effects from using the EAS AdvantEDGE Carb Control Shake?
The EAS AdvantEDGE Carb Control Shake French Vanilla is generally well tolerated by most people. However, some people may be sensitive to certain ingredients or experience digestive discomfort such as bloating or gas. If you have any specific concerns or experience any adverse reactions, it’s advisable to discontinue use and consult a healthcare professional.
Can the EAS AdvantEDGE Carb Control Shake be used as a meal replacement?
Yes, the EAS AdvantEDGE Carb Control Shake French Vanilla can be used as a convenient meal replacement option. Its balanced macronutrient profile, including protein, fats and carbohydrates, can provide a satisfying and nutritious meal replacement. However, it’s important to consider your overall nutritional needs and consult with a healthcare professional or registered dietitian to ensure it fits into your meal plan appropriately..