DunkinDonutsSausageEggAndCheeseOnCroissant Nutrition Facts

Calories, fat, protein, and carbohydrate values for DunkinDonutsSausageEggAndCheeseOnCroissant.

Calories

There are 720 calories in DunkinDonutsSausageEggAndCheeseOnCroissant.

720

Nutrition Facts
Dunkin Donuts Sausage Egg And Cheese On Croissant
Serving Size:

1

Sandwich (234 grams)

Amount Per Serving
Calories from Fat 468
Calories 720

% Daily Value*

Total Fat 52 grams

Saturated Fat 20 grams

Trans Fat 0 grams

Cholesterol 220 milligrams

Sodium 1120 milligrams

Total Carbohydrates 42 grams

Dietary Fiber 2 grams

Sugars 6 grams
Protein 21 grams
20%

Vitamin A

15%

Vitamin C

12%

Calcium

20%

Iron

Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 720 KCal?
Walking (3mph) 194 minutes
Running (6mph) 69 minutes
Bicycling (10mph) 100 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to a hearty and delicious breakfast option, the Dunkin’ Donuts Sausage, Egg and Cheese on Croissant Sandwich is a popular choice. Packed with savory ingredients and served on a buttery croissant, this sandwich is a satisfying way to start your day. In this article, we will explore the features, benefits, and drawbacks of this delicious breakfast item.
Features.

  1. Premium ingredients: The Dunkin’ Donuts Sausage, Egg and Cheese on Croissant sandwich features premium ingredients. It features a fluffy croissant filled with a savory sausage patty, a freshly cooked egg and a slice of melted cheese. The combination of these ingredients creates a harmonious blend of flavors.
  2. Generous portion size: This sandwich comes in a substantial serving size, providing a filling breakfast option that can keep you satisfied until your next meal. Weighing in at 234 grams, it provides a satisfying and filling meal for those with a hearty appetite.
  3. Convenience: The Dunkin’ Donuts Sausage, Egg and Cheese on Croissant sandwich is available at many Dunkin’ Donuts locations, making it a convenient grab-and-go option for busy people or those looking for a quick breakfast on the way to work or school.

Perks

  1. Rich and savory flavor: The combination of savory sausage, perfectly cooked egg and melted cheese creates a delightful flavor profile. The croissant adds a buttery, flaky texture that enhances the overall taste experience.
  2. Protein-rich: This sandwich is a good source of protein, with 21 grams per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and providing sustained energy throughout the day.
  3. Satisfaction: The combination of protein, fat and carbohydrates in the Dunkin’ Donuts Sausage, Egg and Cheese on Croissant sandwich provides a balanced and satisfying meal. It can help curb cravings and keep you feeling full longer, reducing the temptation to snack on unhealthy options.

Disadvantages

  1. Calorie content: It’s important to note that the Dunkin’ Donuts Sausage, Egg, and Cheese on Croissant sandwich is relatively high in calories. At 720 calories per serving, it may not be suitable for those on a strict calorie-restricted diet. However, it can still be enjoyed as an occasional treat or as part of a balanced meal plan.
  2. Sodium Content: This sandwich contains 1120 mg of sodium, which is approximately 47% of the Daily Recommended Value. Individuals who need to limit their sodium intake due to health conditions such as high blood pressure should use caution when consuming this sandwich.

Bottom Line
The Dunkin’ Donuts Sausage, Egg and Cheese on Croissant Sandwich is a delicious and convenient breakfast option for those looking for a tasty and satisfying meal. With its premium ingredients, generous portion size and rich flavor profile, it is a popular choice among Dunkin’ Donuts customers. However, it’s important to be aware of its calorie and sodium content, especially for those with dietary restrictions. As with any food, moderation and balance are key to incorporating this sandwich into a healthy lifestyle. So if you’re in the mood for a tasty breakfast treat, the Dunkin’ Donuts Sausage, Egg and Cheese on Croissant is worth a try.

Questions and Answers

Is the Dunkin’ Donuts Sausage, Egg, and Cheese on Croissant sandwich a healthy breakfast option?
While the Dunkin’ Donuts Sausage, Egg, and Cheese on Croissant sandwich offers a delicious and satisfying breakfast, it is not considered a low-calorie or low-sodium option. With its higher calorie and sodium content, it’s important to enjoy this sandwich in moderation and as part of a balanced diet.
Can I customize the ingredients in my Dunkin’ Donuts Sausage, Egg, and Cheese on Croissant sandwich?
Yes, Dunkin’ Donuts often allows customization of their menu items. You may have the option to modify the ingredients in your sandwich, such as choosing a different type of cheese or requesting additional toppings. It’s best to check with your local Dunkin’ Donuts store for their customization options.
Are there any vegetarian or vegan alternatives to the Dunkin’ Donuts Sausage, Egg, and Cheese on Croissant sandwich?
Yes, Dunkin’ Donuts offers vegetarian and vegan options for customers with dietary restrictions or preferences. They may have plant-based alternatives such as Beyond Sausage or veggie patties that can be substituted for the sausage in the sandwich. Check with your local Dunkin’ Donuts store for their specific vegetarian or vegan options.
Can I include the Dunkin’ Donuts Sausage, Egg and Cheese on Croissant sandwich in my weight loss plan?
The Dunkin’ Donuts Sausage, Egg, and Cheese on Croissant sandwich is relatively high in calories and may not be suitable for those on a strictly calorie-restricted weight loss plan. However, it can be enjoyed in moderation as an occasional treat or incorporated into a balanced meal plan. It’s important to consider your overall caloric intake and make choices that are in line with your weight loss goals.
Does the Dunkin’ Donuts Sausage, Egg and Cheese on Croissant sandwich contain any allergens?
The Dunkin’ Donuts Sausage, Egg and Cheese on Croissant contains ingredients such as wheat, eggs and milk. It may also come into contact with other allergens during preparation. If you have specific allergies or dietary restrictions, it’s important to inform Dunkin’ Donuts personnel of your needs to ensure your safety and avoid potential allergen exposure.