DriedSavory Nutrition Facts

Calories, fat, protein, and carbohydrate values for DriedSavory.

Calories

There are 3.8 calories in DriedSavory.

3.8

Nutrition Facts
Dried Savory
Serving Size:

1

tsp (1.4 grams)

Amount Per Serving
Calories from Fat 0.7
Calories 3.8

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams

Cholesterol 0 milligrams

Sodium 0.3 milligrams

Potassium 15 milligrams

Total Carbohydrates 1 grams

Dietary Fiber 0.6 grams

Protein 0.1 grams
1.4%

Vitamin A

1.2%

Vitamin C

2.3%

Calcium

2.9%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Additional Information

Dried savory, an herb in the mint family, is a versatile ingredient that adds a delightful burst of flavor to a variety of dishes. With its distinct flavor and aroma, dried savory has become a staple in many kitchens around the world. In this article, we will explore the characteristics, advantages, and disadvantages of dried savory and discover why it deserves a place in your culinary repertoire.

Features of Dried Savory

Dried savory has several notable features that contribute to its popularity among chefs and home cooks alike:

  • Flavor: Dried Savory offers a unique and savory flavor profile. It has a slightly peppery and earthy flavor with a hint of mint. The flavor of the herb is often described as a cross between thyme and sage.
  • Aroma: The aroma of dried savory is herbaceous, aromatic and inviting. It releases a pleasant fragrance when added to dishes, enhancing the overall sensory experience.
  • Versatility: One of dried savory’s greatest strengths is its versatility. It works well with a wide range of ingredients, complementing both meat and vegetable-based dishes. From soups and stews to roasted meats and grilled vegetables, dried savory can enhance the flavor of many recipes.

Benefits of using dried savory

Using dried savory in your cooking offers numerous benefits beyond its flavorful qualities:

  • Enhanced flavor: Dried savory adds depth and complexity to dishes, enhancing the overall flavor profile. It brings a delightful herbal note that can elevate even the simplest of recipes.
  • Health benefits: While dried savory is used primarily for its flavor, it also offers some potential health benefits. It is a rich source of antioxidants and contains essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron.
  • Digestive aid: Dried savory has traditionally been used to aid digestion. Its natural compounds may help stimulate the production of digestive enzymes, promoting healthy digestion.
  • Preservation: Drying savory helps preserve its flavor and aroma, allowing you to enjoy its benefits year-round, even when fresh savory is not readily available.

Disadvantages of Dried Savory

While dried savory offers many benefits, it’s important to be aware of its potential drawbacks:

  • Intensity: Dried savory has a strong flavor, so it should be used in moderation. Too much can overpower other ingredients and upset the balance of flavors in your dish. It’s best to start with small amounts and adjust to taste.
  • Availability: While dried savory is widely available in most grocery stores and online, it may be harder to find in some regions or during certain seasons. Planning ahead or researching alternative herbs may be necessary if dried savory is not readily available.

Conclusion

dried savory is a versatile herb that adds a distinctive and savory flavor to a variety of dishes. Its unique flavor profile, pleasant aroma, and versatility make it a valuable addition to any kitchen. By using dried savory, you can enhance the flavor of your culinary creations while potentially reaping some health benefits. Just remember to use it judiciously, as its intensity can easily dominate a dish. So why not experiment with dried savory in your next cooking adventure and discover the wonders it can bring to your meals?

Questions and Answers

What dishes can I use dried savory in?



Dried Savory is a versatile herb that can be used in a wide variety of dishes. It is particularly good with roasted meats, grilled vegetables, soups, stews, sauces, and stuffings. It can also be sprinkled over salads or incorporated into marinades for an extra layer of flavor.

Can I substitute other herbs for dried savory?

If you don’t have dried savory on hand, there are several herbs you can use as substitutes. Thyme, marjoram, and sage are commonly recommended alternatives that offer similar flavor profiles. Keep in mind, however, that each herb has its own distinct flavor, so the substitution may slightly alter the overall flavor of your dish.

How should I store dried savory?

To maintain the flavor and quality of dried savory, it is best to store it in an airtight container in a cool, dark, and dry place. This will help preserve its aroma and prevent moisture from affecting its flavor. Properly stored, dried savory can retain its quality for up to one year.

Can I use dried savory instead of fresh savory?

Yes, dried savory can be used as a substitute for fresh savory in most recipes. Keep in mind, however, that the flavor intensity may vary between the two forms. When substituting dried savory for fresh, use about one-third of the amount called for in the recipe, as dried herbs are more potent than their fresh counterparts.

Are there any health concerns when using dried savory?

Dried savory is generally safe for consumption and offers potential health benefits due to its antioxidant content and essential nutrients. However, as with any herb or spice, it is recommended that it be used in moderation. If you have any specific health concerns or are taking any medications, it’s advisable to consult with a healthcare professional before incorporating dried savory into your diet.