Donut Hole Nutrition Facts

Calories, fat, protein, and carbohydrate values for Donut Hole.

Calories

There are 55 calories in Donut Hole.

55

Nutrition Facts
Donut Hole
Serving Size:

1

doughnut hole (13 grams)

Amount Per Serving
Calories from Fat 27
Calories 55

% Daily Value*

Total Fat 3 grams

Saturated Fat 1.2 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 0.5 grams
Monounsaturated Fat 0.9 grams

Cholesterol 3.9 milligrams

Sodium 41 milligrams

Potassium 13 milligrams

Total Carbohydrates 6.2 grams

Dietary Fiber 0.3 grams

Sugars 3 grams
Protein 0.8 grams
0.1%

Vitamin A

0.3%

Vitamin C

1%

Calcium

1.7%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Donuts, Pies, & Pastries (Shelf-Stable)

How long would it take to burn off 50 KCal?
Walking (3mph) 15 minutes
Running (6mph) 5 minutes
Bicycling (10mph) 8 minutes
Values estimated based on person weighing 140 lbs.

What does being in the donut hole mean?

Most Medicare drug plans have a coverage gap (also called the “donut hole”). This means there’s a temporary limit on what the drug plan will cover for drugs. Not everyone will enter the coverage gap.

What happens when you reach the donut hole?

However, when the plan has paid up to a specified limit, the person has reached the donut hole. Once they reach this point, a person has to start paying for their medications again until they reach another specified amount. After this, their plan takes over payment once again.

Why is it called donut hole?

Donut Hole or Doughnut Hole or variation, may refer to: Doughnut hole, a ball-shaped doughnut originally made from the dough cut out to make the holes in donuts.

How do you avoid the donut hole?

Here are some ideas:

  1. Buy Generic Prescriptions. …
  2. Order your Medications by Mail and in Advance. …
  3. Ask for Drug Manufacturer’s Discounts. …
  4. Consider Extra Help or State Assistance Programs. …
  5. Shop Around for a New Prescription Drug Plan.


How much is the donut hole for 2021?



For 2021, the coverage gap begins when the total amount your plan has paid for your drugs reaches $4,130 (up from $4,). At that point, you’re in the doughnut hole, where you’ll now receive a 75% discount on both brand-name and generic drugs.

Is the donut hole going away in 2021?

The Part D coverage gap (or “donut hole”) officially closed in 2020, but that doesn’t mean people won’t pay anything once they pass the Initial Coverage Period spending threshold. See what your clients, the drug plans, and government will pay in each spending phase of Part D.

How does Medicare avoid the donut hole?

Five Ways to Avoid the Medicare Part D Coverage Gap (“Donut Hole”…

  1. Buy generic prescriptions. Jump to.
  2. Order your medications by mail and in advance. Jump to.
  3. Ask for drug manufacturer’s discounts. Jump to.
  4. Consider Extra Help or state assistance programs. Jump to.
  5. Shop around for a new prescription drug plan. Jump to.




How long does the donut hole last?

When does the Medicare Donut Hole End? The donut hole ends when you reach the catastrophic coverage limit for the year. In 2022, the donut hole will end when you and your plan reach $7,050 out-of-pocket in one calendar year.