Denver Omelette Nutrition Facts

Calories, fat, protein, and carbohydrate values for Denver Omelette.

Calories

There are 380 calories in Denver Omelette.

380

Nutrition Facts
Denver Omelette
Serving Size:

1

2-egg omelet (197 grams)

Amount Per Serving
Calories from Fat 298
Calories 380

% Daily Value*

Total Fat 33 grams

Saturated Fat 18 grams

Trans Fat 0.9 grams
Polyunsaturated Fat 2.9 grams
Monounsaturated Fat 9.9 grams

Cholesterol 439 milligrams

Sodium 727 milligrams

Potassium 267 milligrams

Total Carbohydrates 3.3 grams

Dietary Fiber 0.5 grams

Sugars 1.7 grams
Protein 18 grams
26%

Vitamin A

18%

Vitamin C

5.2%

Calcium

11%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Egg-Based Products (Perishable)

How long would it take to burn off 380 KCal?
Walking (3mph) 102 minutes
Running (6mph) 37 minutes
Bicycling (10mph) 53 minutes
Values estimated based on person weighing 140 lbs.

What is a Denver omelette made of?

What is in a Denver Omelet? The classic Denver omelet usually has ham, peppers and onions, often with the addition of some kind of cheese. Green bell pepper is the most typical color used, but any color pepper is fine.

What’s the difference between a Denver omelette in a Western omelette?

There isn’t much difference between a Denver omelet vs a western omelette; they are basically one and the same! If you order one at a restaurant, the terms are almost interchangeable, but most restaurants offer many variations on the fillings.

Why do they call it a Denver omelet?

Historians have speculated that the dish was originally served on bread as a sandwich, created by 19th-century cattle drivers in the American West or by Chinese railroad cooks as a sort of transportable egg foo yong. At some point a breadless version was developed, and it became known as the Denver (or western) omelet.

What are the four types of omelets?

There are four main types of omelets, distinguished by their cooking methods. There are American-style, French-style, Frittata, and SoufflĂ© omelets. I’ve gathered step-by-step recipes for each of them, along with other variations.

What does a Colorado omelette have in it?

Experience the Rocky Mountain lifestyle with our omelette+ stuffed with bacon, shredded beef, pork sausage & ham with green peppers, onions & Cheddar cheese. Served with our salsa.

What are the two types of omelet?



Two of the most common variations in the United States are the “Denver” and “Southwest.” Both contain generous amounts of cheddar cheese, bell peppers, and usually diced ham; Denver versions are often topped with hot sauce, while Southwest dishes may come with salsa and sour cream.

What does Denver style mean?

Also Known As: Chuck Under Blade Center Steak; Chuck Under Blade Steak; Denver Cut. Cut from the center of the Under Blade, these steaks are extremely tender with a good amount of marbling and beef flavor. Best when cooked over high heat on the grill.

What’s the difference between a regular omelette and a French omelette?

American omelets are typically crispier and thicker, with a wide variety of hearty fillings. Alternatively, French omelettes are served with light fillings, are much plainer than their American counterparts, and have a runny center.

What is the difference between a Western sandwich and a Denver sandwich?

A Denver sandwich, also known as a Western sandwich, consists of a Denver omelet (consisting of at least ham, onion, green pepper, and scrambled eggs), sandwiched between two pieces of bread.



Does a Denver omelet have cheese in it?

An easy omelette made with sweet bell peppers, onion, smoked ham and white cheddar cheese.

What are the ingredients to make an omelette?

How to Make an Omelet

  1. BEAT eggs, water, salt and pepper in small bowl until blended.
  2. HEAT butter in 7 to 10-inch nonstick omelet pan or skillet over medium-high heat until hot. …
  3. GENTLY PUSH cooked portions from edges toward the center with inverted turner so that uncooked eggs can reach the hot pan surface.

What is a Western omelette made of?

A real Western omelet (cheese not included)

The breakfast fave known as the Western omelet is also known as a Denver omelet or a Southwestern omelet. The filling includes diced ham, green bell pepper, and onion.