Denver Omelet Nutrition Facts

Calories, fat, protein, and carbohydrate values for Denver Omelet.

Calories

There are 380 calories in Denver Omelet.

380

Nutrition Facts
Denver Omelet
Serving Size:

1

2-egg omelet (197 grams)

Amount Per Serving
Calories from Fat 298
Calories 380

% Daily Value*

Total Fat 33 grams

Saturated Fat 18 grams

Trans Fat 0.9 grams
Polyunsaturated Fat 2.9 grams
Monounsaturated Fat 9.9 grams

Cholesterol 439 milligrams

Sodium 727 milligrams

Potassium 267 milligrams

Total Carbohydrates 3.3 grams

Dietary Fiber 0.5 grams

Sugars 1.7 grams
Protein 18 grams
26%

Vitamin A

18%

Vitamin C

5.2%

Calcium

11%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Egg-Based Products (Perishable)

How long would it take to burn off 380 KCal?
Walking (3mph) 102 minutes
Running (6mph) 37 minutes
Bicycling (10mph) 53 minutes
Values estimated based on person weighing 140 lbs.

What is a Denver omelet made of?

What is in a Denver Omelet? The classic Denver omelet usually has ham, peppers and onions, often with the addition of some kind of cheese. Green bell pepper is the most typical color used, but any color pepper is fine.

Why is it called a Denver omelet?

Historians have speculated that the dish was originally served on bread as a sandwich, created by 19th-century cattle drivers in the American West or by Chinese railroad cooks as a sort of transportable egg foo yong. At some point a breadless version was developed, and it became known as the Denver (or western) omelet.

What’s the difference between a Denver and Western omelette?

There isn’t much difference between a Denver omelet vs a western omelette; they are basically one and the same! If you order one at a restaurant, the terms are almost interchangeable, but most restaurants offer many variations on the fillings.

What does a Colorado omelette have in it?

Experience the Rocky Mountain lifestyle with our omelette+ stuffed with bacon, shredded beef, pork sausage & ham with green peppers, onions & Cheddar cheese. Served with our salsa.

Does a Denver omelet have cheese in it?

An easy omelette made with sweet bell peppers, onion, smoked ham and white cheddar cheese.

What’s the difference between a regular omelette and a French omelette?



American omelets are typically crispier and thicker, with a wide variety of hearty fillings. Alternatively, French omelettes are served with light fillings, are much plainer than their American counterparts, and have a runny center.

What are the 4 types of omelettes?

There are four main types of omelets, distinguished by their cooking methods. There are American-style, French-style, Frittata, and Soufflé omelets. I’ve gathered step-by-step recipes for each of them, along with other variations.

What are the types of omelets?

Here are our 13 favourite omelette recipes from across the world that everyone will love. Head this way for inspiration.

  • Balsamic Onion Omelette. …
  • Chicken Omelette with Sautéed Mushrooms. …
  • Spicy Omelette with Cashews. …
  • Spanish Omelette. …
  • Masala Omelette. …
  • Prawn Masala Omelette. …
  • Tahu Telur (Indonesian Bean Curd Omelettes)

What’s the difference between a Western omelette and a Spanish omelette?

The Denver Omelet – Food Wishes – American-Style Omelet ·



What are the two types of omelet?

Two of the most common variations in the United States are the “Denver” and “Southwest.” Both contain generous amounts of cheddar cheese, bell peppers, and usually diced ham; Denver versions are often topped with hot sauce, while Southwest dishes may come with salsa and sour cream.

What are the ingredients to make an omelette?

How to Make an Omelet

  1. BEAT eggs, water, salt and pepper in small bowl until blended.
  2. HEAT butter in 7 to 10-inch nonstick omelet pan or skillet over medium-high heat until hot. …
  3. GENTLY PUSH cooked portions from edges toward the center with inverted turner so that uncooked eggs can reach the hot pan surface.

What’s the difference between a Western and Eastern omelette?

A toasted eastern is made with ham and onion and a toasted western has ham, onion and green peppers. I’m calling my the Best Toasted Western. Toasted ancient grains with quinoa – omelette, rosemary ham, thyme, chives and spices.