Dannon Light Nutrition Facts

What kind of sweetener is in Dannon Light and Fit?

Light + Fit Original Nonfat Yogurt is sweetened with a blend of cane sugar, Acesulfame Potassium, and Sucralose, which enables us to achieve the taste our customers love, for fewer calories. * All Light + Fit products are aspartame-free. *Light + Fit Original has 45% fewer calories than regular lowfat yogurt.

Is Dannon light yogurt healthy?

Our Dietitian Pick of the Month, Dannon Light & Fit Greek, is a nonfat Greek yogurt, with each 5.3-ounce cup containing 12 grams of protein, 8-9 grams of carbohydrate and 80 calories so that you can enjoy taste without sacrificing health benefits.

Is Dannon Light and Fit low fat?

Delicious is an understatement when it comes to Dannon Light + Fit Regular Nonfat Vanilla Yogurt. Our yogurt is silky smooth and full of rich, creamy flavor. And with 70 calories, 0% fat, and 5g of protein per serving, this gluten-free and diabetes-friendly nonfat yogurt fits right into a healthy lifestyle.

What are the ingredients in Dannon Light and Fit yogurt?

Cultured Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Less Than 1%: Natural And Artificial Flavors, Kosher Gelatin, Sucralose, Acesulfame Potassium, Sodium Citrate, Citric Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.

Does Dannon Light and Fit have fake sugar?

New Dannon Light & Fit offerings are sweetened with stevia and cane sugar. WHITE PLAINS, N.Y. – Dannon is adding new Light & Fit Greek nonfat yogurt with zero artificial sweeteners and Light & Fit regular nonfat yogurt with zero artificial sweeteners to its variety of smart-calorie snack offerings.

What yogurt does not contain aspartame?

Dannon’s Light & Fit Greek Nonfat Yogurt with Zero Artificial Sweeteners is available in six flavors; Mixed Berry, Black Cherry, Strawberry, Peach Mango, Coconut Cream, and Vanilla. Each offering is made with real fruit, has 90 calories, 13g of protein, and 3g of fiber per 5.3 oz serving.

What’s the healthiest yogurt to eat?

The healthiest yogurt overall is St Helen’s Farm Low Fat Goats Milk Yogurt. As well as having the lowest sugar content of all the yogurts we evaluated, it also has the second lowest calorie count (by only 2 calories). It also scores well in fat and saturated fat as it only has trace amounts.

Is Dannon Light and Fit yogurt good for diabetics?

“Light & Fit Greek is a good food choice for people with diabetes because it has 80 calories, 8-9 grams of carbohydrate³ and 12 grams of high quality protein in every 5.3 oz cup.