Curry Nutrition Facts

Calories, fat, protein, and carbohydrate values for Curry.

Calories

There are 243 calories in Curry.

243

Nutrition Facts
Curry
Serving Size:

1

cup (235 grams)

Amount Per Serving
Calories from Fat 98
Calories 243

% Daily Value*

Total Fat 11 grams

Saturated Fat 1.5 grams

Trans Fat 0.2 grams
Polyunsaturated Fat 5.5 grams
Monounsaturated Fat 2.9 grams

Cholesterol 74 milligrams

Sodium 73 milligrams

Potassium 374 milligrams

Total Carbohydrates 7.5 grams

Dietary Fiber 1.5 grams

Sugars 2 grams
Protein 28 grams
11%

Vitamin A

8.1%

Vitamin C

3%

Calcium

11%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Poultry

How long would it take to burn off 240 KCal?
Walking (3mph) 66 minutes
Running (6mph) 23 minutes
Bicycling (10mph) 34 minutes
Values estimated based on person weighing 140 lbs.

What makes it a curry?

curry, (from Tamil kari: “sauce”), in Western usage, a dish composed with a sauce or gravy seasoned with a mixture of ground spices that is thought to have originated in India and has since spread to many regions of the world. The foundation of many Indian curries is a mixture of onion, ginger, and garlic.

Is curry hot or spicy?

As a convenience, curry powder blends are sold in most grocery stores. Some curry powders are hot and spicy, and some are much milder. If you don’t fancy grinding your own spices, try several different brands of curry powder until you find one that you like.

What taste is curry?

Curry powder has a unique flavor due to the combination of both savory and sweet spices. Savory spices like cumin, turmeric, and bay leaf give the curry a deep, earthy flavor while sweet spices, like cinnamon and clove, add brightness and pep.

Is curry a spice or a blend?

Curry powder is a blend of spices that come together to give a warm and robust flavor to whatever dish it is used in. Traditional Indian curries get their flavor from whole spices that are toasted and ground as needed for cooking (and vary depending on the dish).

Is curry a soup or sauce?

A curry is a dish with a sauce seasoned with spices, mainly associated with South Asian cuisine. In southern India, leaves from the curry tree may be included. There are many varieties of curry.

Is stew and curry the same?



Curries are typically yellow in colour mainly because of the Turmeric spice and should be of thick consistency, Google define curry as “A dish of meat, vegetables, etc., cooked in an Indian-style sauce of strong spices”. Stews tend to be more of a brown colour but are generally thick in consistency.

What’s curry powder made of?

Curry powders usually consist of turmeric, cumin, ginger, and black pepper. Some blends also incorporate garlic and cinnamon. What all curry powders share is a sweet warmth and pleasant pungency that adds a toasty depth to everything it touches.

Is a curry healthy?

The spice blend is rich in anti-inflammatory compounds and consuming it may help reduce oxidative stress, boost heart health, and improve blood sugar levels, among other potential benefits. The best part is that curry powder makes an excellent addition to a wide array of recipes.