Cream Cookie Nutrition Facts

Calories, fat, protein, and carbohydrate values for Cream Cookie.

Calories

There are 53 calories in Cream Cookie.

53

Nutrition Facts
Cream Cookie
Serving Size:

1

cookie (11 grams)

Amount Per Serving
Calories from Fat 20
Calories 53

% Daily Value*

Total Fat 2.2 grams

Saturated Fat 0.3 grams

Polyunsaturated Fat 0.8 grams
Monounsaturated Fat 0.9 grams

Cholesterol 0 milligrams

Sodium 38 milligrams

Potassium 10 milligrams

Total Carbohydrates 7.9 grams

Dietary Fiber 0.2 grams

Sugars 4.3 grams
Protein 0.5 grams
0%

Vitamin A

0%

Vitamin C

0.2%

Calcium

1.4%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Biscuits & Cookies (Perishable)

How long would it take to burn off 50 KCal?
Walking (3mph) 14 minutes
Running (6mph) 5 minutes
Bicycling (10mph) 7 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Cream Cookie: A delightful treat for cookie lovers
Eating a delicious cookie is a simple pleasure that many people enjoy. Among the wide variety of cookies available, cream cookies have gained popularity for their delicious taste and satisfying texture. In this expert article, we will explore the features, benefits, and drawbacks of cream cookies, providing valuable insights for cookie lovers.

Cream Cookie Features

Cream cookies are sandwich cookies that consist of two thin or medium cookies with a creamy filling sandwiched between them. The filling can be a variety of flavors such as cream, ganache, buttercream, chocolate, cream cheese, jam, peanut butter, lemon curd, or even ice cream. The combination of the soft, melt-in-your-mouth cookies and the delicious filling creates a delightful treat for the taste buds.

Benefits of Cream Cookie

  1. Irresistible taste: Cream Cookies are known for their irresistible taste. The combination of the buttery, crumbly cookies and the rich, creamy filling creates a harmonious balance of flavors that is sure to satisfy your sweet tooth.
  2. Versatility: Cream Cookies come in a wide variety of flavors, so you can choose your favorite or explore new taste sensations. Whether you prefer classic vanilla, indulgent chocolate or fruity fillings, there is a Cream Cookie flavor to suit every taste.
  3. Texture: The texture of Cream Cookies is an important aspect of their appeal. The cookies have a delicate, slightly crumbly texture that contrasts beautifully with the smooth and creamy filling. This combination of textures adds to the overall pleasure of eating a Cream Cookie.
  4. Convenience: Cream Cookies are conveniently packaged, making them an ideal snack for on-the-go indulgence or as an addition to a packed lunch. Their individual servings make it easy to satisfy your cookie cravings without mess or fuss.
  5. Variety: Cream cookies come in a variety of sizes, shapes and designs, making them visually appealing. Whether you prefer a classic round sandwich cookie or a fun-shaped novelty cookie, the variety of options allows you to choose a Cream Cookie that fits your aesthetic preferences.

Disadvantages of Cream Cookie

While cream cookies offer many benefits and are loved by cookie lovers, it’s important to consider some potential drawbacks:

  1. Calorie Content: Cream Cookies, like many sweet treats, can be high in calories. It’s important to eat them in moderation as part of a balanced diet to avoid excessive calorie intake.
  2. Added sugars: Cream cookies often contain added sugars, which can contribute to overall sugar intake. Individuals who are watching their sugar intake or have specific dietary restrictions should be aware of the sugar content of Cream Cookies.
  3. Allergen Concerns: Some Cream Cookies may contain common allergens such as wheat, almonds, and soy. Individuals with allergies or sensitivities to these ingredients should carefully read product labels or consult with the manufacturer to ensure that the cookies are safe for consumption.

Bottom line

Cream Cookies are a delicious treat that combines the goodness of cookies with a creamy filling. With their irresistible taste, variety of flavors and pleasing texture, Cream Cookies are a favorite among cookie lovers. While they offer many benefits, it’s important to be aware of their calorie content, added sugars, and potential allergens. Enjoy Cream Cookies in moderation as part of a balanced diet and enjoy the moments of pure indulgence they bring.

Questions and Answers

Are Cream Cookies suitable for individuals with dietary restrictions or allergies?
It’s important to check the ingredient list and packaging of Cream Cookies, as they may contain common allergens such as wheat, almonds, and soy. Individuals with specific dietary restrictions or allergies should exercise caution and choose Cream Cookies that align with their dietary needs.
Can Cream Cookies be enjoyed as part of a healthy diet?
While Cream Cookies can be enjoyed as an occasional treat, they should be consumed in moderation as part of a balanced diet. They tend to be high in calories and may contain added sugars. It’s important to consider portion sizes and incorporate them into an overall nutrient-rich eating plan.
Are there any low-calorie or reduced-sugar options available for Cream Cookies?
Some manufacturers offer low-calorie or reduced-sugar versions of Cream Cookies. These options may be suitable for individuals who are watching their calorie or sugar intake. It’s advisable to check the product labels or explore healthier alternatives to find options that align with your dietary preferences.
Can Cream Cookies be stored for an extended period of time?
Cream Cookies generally have a reasonable shelf life when stored properly. It’s best to check the packaging or manufacturer’s instructions for specific storage recommendations. In general, keeping Cream Cookies in a cool, dry place in a sealed container will help maintain their freshness and flavor. <p
Can Cream Cookies be enjoyed by vegetarians or vegans?
The suitability of Cream Cookies for vegetarians or vegans depends on the specific ingredients used in their production. While some Cream Cookies may contain dairy or animal-derived ingredients, there are also vegan-friendly options that use plant-based alternatives for the filling and cookies. Check the package or contact the manufacturer to find Cream Cookies that meet your dietary needs.