Cracker Jack Nutrition Facts

Calories, fat, protein, and carbohydrate values for Cracker Jack.

Calories

There are 113 calories in Cracker Jack.

113

Nutrition Facts
Cracker Jack
Serving Size:

1

oz (approx 2/3 cup) (28 grams)

Amount Per Serving
Calories from Fat 20
Calories 113

% Daily Value*

Total Fat 2.2 grams

Saturated Fat 0.3 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.9 grams
Monounsaturated Fat 0.8 grams

Cholesterol 0 milligrams

Sodium 50 milligrams

Potassium 101 milligrams

Total Carbohydrates 23 grams

Dietary Fiber 1.1 grams

Sugars 13 grams
Protein 1.8 grams
0.4%

Vitamin A

0%

Vitamin C

1.4%

Calcium

6.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Popcorn

How long would it take to burn off 110 KCal?
Walking (3mph) 31 minutes
Running (6mph) 11 minutes
Bicycling (10mph) 16 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Cracker Jack is a beloved American snack that has been enjoyed for more than a century. Known for its caramel-covered popcorn and crunchy peanuts, Cracker Jack offers a delightful combination of sweet and salty flavors. In this expert article, we will take a closer look at the features, benefits, and drawbacks of this iconic treat.

Features of Cracker Jack

Cracker Jack has unique features that contribute to its distinctive taste and appeal:

  1. Caramel Coating: Cracker Jack’s popcorn is coated with a rich, sweet layer of caramel for a delicious and indulgent taste.
  2. Crunchy Peanuts: In addition to caramel popcorn, Cracker Jack contains crunchy peanuts that add a satisfying nuttiness to every bite.
  3. Molasses Flavor: The subtle taste of molasses adds depth and richness to the overall taste of Cracker Jack, creating a truly indulgent snacking experience.

Benefits of Cracker Jack

Cracker Jack offers several benefits that have contributed to its enduring popularity:

  1. Timeless Classic: As a snack with over a century of history, Cracker Jack holds a special place in the hearts of many, evoking nostalgia and childhood memories.
  2. Sweet and salty combination: The combination of sweet caramel coating and salty peanuts creates a delicious contrast of flavors that satisfies both sweet and savory cravings.
  3. Portable and convenient: Cracker Jack is conveniently packaged in individual bags or boxes, making it an ideal on-the-go snack for busy people or for enjoying during outings and events.
  4. Versatile: Cracker Jack can be enjoyed in a variety of settings, from movie theaters and sporting events to picnics and road trips. Its versatility and wide availability make it a go-to snack option for many.

Disadvantages of Cracker Jack

While Cracker Jack has many appealing qualities, it’s important to consider a few drawbacks:

  1. Nut allergy concerns: The presence of peanuts in Cracker Jack makes it unsuitable for people with peanut allergies. It’s important to read the packaging and allergen information before consumption to ensure safety.
  2. High sugar content: Due to the caramel coating and added sugars, Cracker Jack has a relatively high sugar content. Individuals who are concerned about their sugar intake should consume it in moderation as part of a balanced diet.
  3. Limited nutritional value: While Cracker Jack provides a great snacking experience, it is not a nutritious food. It should be enjoyed as an occasional treat rather than a regular source of nutrition.

The bottom line:
Cracker Jack continues to captivate snack enthusiasts with its unique combination of caramel-coated popcorn and crunchy peanuts. Its sweet and salty taste, portability and nostalgic appeal have made it a favorite snack for generations. However, it’s important to be aware of nut allergies and the high sugar content when enjoying Cracker Jack. So whether you’re at a baseball game, watching a movie, or just craving a classic American treat, enjoy the great taste of Cracker Jack while keeping in mind moderation.

Questions and Answers

What is the origin of Cracker Jack?



A German immigrant named Frederick “Fritz” William Rueckheim invented Cracker Jack, a snack consisting of molasses-flavored, caramel-coated popcorn and peanuts. Rueckheim came to Chicago in 1872 to help clean up after the famous Chicago Fire.

Is Cracker Jack still made?

Yes, Cracker Jacks are still made by Frito-Lay. They continue to be a fan favorite at baseball games and have enchanted the young and young-at-heart for decades. While the prizes may have changed over the years, you can be sure that the candy inside hasn’t.

Can you get Cracker Jacks in the UK?

Yes, Cracker Jacks are now available in the United Kingdom. They have been a favorite in America for 120 years, and now they can be enjoyed across the pond. Cracker Jacks in the UK are a delicious combination of caramel-covered popcorn and peanuts for a low-fat, sweet snack.

What does Cracker Jack taste like?

Cracker Jack has a unique taste characterized by the combination of sweet caramel coating and salty peanuts. The caramel brings a rich, sweet flavor with a hint of molasses, while the peanuts add a satisfying crunch and nuttiness. The overall flavor is a delightful blend of sweetness and saltiness.



How is Cracker Jack made?

To make Cracker Jack at home, you can make a simple caramel sauce using butter, brown sugar, corn syrup, and molasses. Pour the caramel sauce over plain popcorn and Spanish red peanuts, toss them together, and bake until the caramel is crisp. Homemade Cracker Jack allows you to adjust the sweetness and nuttiness to your liking for a fresh and delicious treat.