Coriander Nutrition Facts

Calories, fat, protein, and carbohydrate values for Coriander.

Calories

There are 1.7 calories in Coriander.

1.7

Nutrition Facts
Coriander
Serving Size:

1

tsp (0.6 grams)

Amount Per Serving
Calories from Fat 0.3
Calories 1.7

% Daily Value*

Total Fat 0 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 1.3 milligrams

Potassium 27 milligrams

Total Carbohydrates 0.3 grams

Dietary Fiber 0.1 grams

Sugars 0 grams
Protein 0.1 grams
0.7%

Vitamin A

5.7%

Vitamin C

0.6%

Calcium

1.4%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Is coriander and cilantro the same?

Both cilantro and coriander come from the Coriandrum sativum plant. In the US, cilantro is the name for the plant’s leaves and stem, while coriander is the name for its dried seeds. Internationally, the leaves and stems are called coriander, while its dried seeds are called coriander seeds.

What is the substitute for coriander?

Summary The best substitutes for coriander seeds include cumin, garam masala, curry powder and caraway.

What does coriander taste like?

Coriander (cilantro) leaves are used as a flavoring agent in varied cuisines. However, this popular herb has divided people into two camps—those who like it and those who do not. Coriander lovers say it has a fresh citrus taste with a strong aroma, while the haters say it has a soapy taste and a pungent smell.

Is cumin and coriander same?

Coriander has a slightly sweet flavor. The flavor of cumin is more bitter. Cumin is much warmer and darker in flavor and coriander has a lighter, brighter flavor. These two spices come from different plants so have unique nutritional values and appearance as well.

Is coriander a parsley?

One can distinguish between the two plants by the fact that coriander is more pungent and is more flavored than parsley. On the other hand, the flavor of parsley can be described as mild and grassy. In terms of color and shape, coriander leaves have a deep green color with sharper serrations and rounded shapes.

Is oregano and coriander the same?



And, it is just simply “oregano” everywhere in the world. While coriander or cilantro is referred to as both the leaves and stalks, oregano is merely about the eaves of its plant.
Coriander Vs Oregano- What’s The Real Difference?

Coriander Oregano
Plant Family Apiaceae Lamiaceae

What dishes is coriander used in?

5 Culinary Uses of Coriander

  • Egyptian cuisine.
  • Thai curries.
  • Mexican dips.
  • Vietnamese pho.
  • Chinese stir-fry.

Is fennel the same as coriander?

Fennel is a solid substitution for coriander because both contain the compound anethole, which gives them a subdued, sweet flavor. Fennel can also be mixed evenly with cumin and caraway seeds to create a spice blend that tastes like coriander.