Cookies Peanut Butter Nutrition Facts

Calories, fat, protein, and carbohydrate values for Cookies Peanut Butter.

Calories

There are 145 calories in Cookies Peanut Butter.

145

Nutrition Facts
Cookies Peanut Butter
Serving Size:

1

medium (3″ diameter) (32 grams)

Amount Per Serving
Calories from Fat 70
Calories 145

% Daily Value*

Total Fat 7.8 grams

Saturated Fat 3.4 grams

Trans Fat 0.2 grams
Polyunsaturated Fat 1.1 grams
Monounsaturated Fat 2.7 grams

Cholesterol 21 milligrams

Sodium 128 milligrams

Potassium 66 milligrams

Total Carbohydrates 17 grams

Dietary Fiber 0.7 grams

Sugars 10 grams
Protein 2.6 grams
3%

Vitamin A

0%

Vitamin C

2.1%

Calcium

3.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Biscuits & Cookies (Perishable)

How long would it take to burn off 150 KCal?
Walking (3mph) 39 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 20 minutes
Values estimated based on person weighing 140 lbs.

What type of cookie is a peanut butter cookie?

A peanut butter cookie is a type of cookie that is distinguished for having peanut butter as a principal ingredient.
Peanut butter cookie.

Peanut butter cookies with peanut chunks
Type Cookie
Created by George Washington Carver
Main ingredients Peanut butter

What does peanut butter replace in cookies?

Best peanut butter substitute

  1. Sunflower butter. The best peanut butter substitute if you’re working around a nut allergy? …
  2. Pumpkin seed butter. Another good peanut butter substitute for a nut allergy? …
  3. Cashew butter. …
  4. Almond butter. …
  5. Pecan butter. …
  6. Pistachio butter. …
  7. Hazelnut butter. …
  8. Walnut butter.

What are butter cookies made of?

Ingredients in Butter Cookies

  1. Butter: 1 cup of butter adds flavor, structure, and buttery goodness in each bite. …
  2. Sugar: Like many cookie recipes including these dreamy shortbread wedge cookies, creamed butter and sugar is the base of today’s dough.
  3. Vanilla & Almond Extract: Flavor and more flavor!

What are cookies made of?

A cookie is a baked or cooked snack or dessert that is typically small, flat and sweet. It usually contains flour, sugar, egg, and some type of oil, fat, or butter. It may include other ingredients such as raisins, oats, chocolate chips, nuts, etc.

Where did peanut butter cookies come from?



The peanut butter cookie was invented in the 1910’s, when George Washington Carver of Alabama’s Tuskegee Institute published a peanut cookbook in an effort to promote the crop.

Is cookie butter the same as peanut butter?

Cookie butter is used in European bakeries much the same way peanut butter is used in America. Because of their similarities, cookie butter can be used in many applications where you would usually see a nut butter.

Is cookie butter healthier than peanut butter?

Considering the above point, it’s a wonder that cookie butter isn’t loaded with sugar and fat. There are only 90 calories in one serving (a tablespoon), six grams of fat, and only five grams of sugar. The only real downside is that unlike peanut butter, cookie butter offers virtually no protein.