Cinnabon Nutrition Facts

Calories, fat, protein, and carbohydrate values for Cinnabon.

Calories

There are 880 calories in Cinnabon.

880

Nutrition Facts
Cinnabon
Serving Size:

1

Serving (268 grams)

Amount Per Serving
Calories from Fat 333
Calories 880

% Daily Value*

Total Fat 37 grams

Saturated Fat 17 grams

Cholesterol 55 milligrams

Sodium 1140 milligrams

Total Carbohydrates 127 grams

Dietary Fiber 2 grams

Sugars 58 grams
Protein 13 grams
Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 880 KCal?
Walking (3mph) 237 minutes
Running (6mph) 85 minutes
Bicycling (10mph) 122 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Enjoying a freshly baked cinnamon roll is a delightful experience that brings comfort and satisfaction. One such iconic treat that has captured the hearts and taste buds of many is the Cinnabon. In this expert article, we will explore the features, benefits, and drawbacks of this delicious treat.

Features of the Cinnabon

The Cinnabon is a world-famous cinnamon roll that features a unique combination of warm dough, legendary Makara cinnamon and signature cream cheese. These elements work together harmoniously to create a freshly baked sweet treat that is hard to resist.
The use of premium Makara cinnamon sets Cinnabon apart from other cinnamon rolls. This variety of cinnamon, harvested from cassia trees in the mountains of Indonesia, has a robust and pungent flavor. It gives Cinnabon’s cinnamon rolls their distinctive aroma and gooey, thick consistency.

Benefits of Cinnabon

  1. Exquisite taste: The Cinnabon is a true taste sensation. The warm, soft dough combined with the rich and flavorful Makara cinnamon creates a heavenly taste experience. The cream cheese frosting adds an indulgent touch that perfectly complements the sweetness of the roll.
  2. Freshness Guaranteed: Cinnabon prides itself on keeping its cinnamon rolls fresh. They bake a new batch at least every 30 minutes, so you can enjoy your Cinnabon when it’s at its best – hot, fragrant and straight from the oven.
  3. Market Diversity: Cinnabon understands that different markets have different tastes. As a result, they offer a variety of product options and flavors that allow customers to find their perfect Cinnabon. Whether you prefer the classic Cinnabon roll or want to try one of their specialty varieties, there is something for everyone.

Disadvantages of the Cinnabon

  1. Calorie content: One disadvantage of the Cinnabon is its high calorie content. Each Cinnabon roll contains approximately 880 calories, making it a high-calorie treat. It is important to be mindful of portion sizes and consider it an occasional treat rather than a daily snack.
  2. Sugar and Fat Content: In addition to calories, Cinnabon rolls contain significant amounts of sugar and fat. The sweetness of the roll comes from 58 grams of sugar, and it contains 37 grams of fat, including 17 grams of saturated fat. While these ingredients contribute to the rich taste of the roll, they should be consumed in moderation as part of a balanced diet.

Bottom line

The Cinnabon is a truly indulgent treat that has captured the hearts of many with its exquisite taste and unique flavor profile. The combination of warm dough, premium Makara cinnamon and cream cheese creates a delightful experience for the senses. While it is important to be mindful of the high calorie, sugar and fat content, enjoying an occasional Cinnabon can be a rewarding experience.
So the next time you are near a Cinnabon’s, treat yourself to this sweet treat and enjoy every bite. Just remember to balance it with a healthy lifestyle and enjoy it as an occasional treat.

Questions and Answers

What makes Cinnabon different from other cinnamon rolls?

Cinnabon is distinguished by its use of premium Makara cinnamon, known for its robust and pungent flavor. The combination of warm dough, legendary cinnamon and signature cream cheese frosting creates a unique and irresistible taste experience.

Are cinnamon sticks fresh when I buy them?

Yes, Cinnabon prides itself on freshness. They bake a new batch of cinnamon rolls at least every 30 minutes so you can enjoy them at their best – hot, fragrant and freshly baked.

How many calories are in one Cinnabon?

Each Cinnabon roll contains approximately 880 calories. Because of the high calorie content, it’s important to watch portion size and consider it an occasional treat.

Are there healthier alternatives to Cinnabon’s?

Cinnabon offers a variety of product options, and while they are known for their classic cinnamon rolls, they also offer healthier alternatives such as smaller portion sizes and lower calorie options. It’s worth exploring the menu to find options that meet your dietary preferences and goals.

Can cinnamon be part of a balanced diet?

Yes, cinnamon can be enjoyed as part of a balanced diet. However, it’s important to be aware of their high calorie, sugar, and fat content. It’s best to consume them in moderation and complement them with a nutritious diet and an active lifestyle. Remember, balance is key when it comes to indulgent treats like Cinnabons.