Chobani Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chobani.

Calories

There are 120 calories in Chobani.

120

Nutrition Facts
Chobani
Serving Size:

5.3

oz (150 grams)

Amount Per Serving
Calories from Fat 1.6
Calories 120

% Daily Value*

Total Fat 0.2 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Sodium 50 milligrams

Potassium 186 milligrams

Total Carbohydrates 17 grams

Dietary Fiber 1.1 grams

Sugars 16 grams
Protein 12 grams
0.8%

Vitamin C

11%

Calcium

1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Yogurts (Perishable)

How long would it take to burn off 120 KCal?
Walking (3mph) 32 minutes
Running (6mph) 12 minutes
Bicycling (10mph) 17 minutes
Values estimated based on person weighing 140 lbs.

What is Chobani made of?

ChobaniĀ® Greek Yogurt is crafted from farm-fresh local milk, making it an excellent source of protein. Non-fat, low-fat, and whole milk options are the perfect base for breakfast bowls, smoothies, and more. Creamy Blended is made with Whole Milk Plain Greek Yogurt for an even creamier texture and indulgent taste.

Is Chobani yogurt healthy?

Chobani Non-Fat

The healthiest Greek yogurt on our list is this nonfat option from Chobani, which has just 90 calories per serving, a scant four grams of sugar per serving, and a decent dose of protein given how low all of its other stats are.

Is Chobani real Greek yogurt?

Made with only natural ingredients, real fruit, and authentic Whole Milk Plain Greek Yogurt, ChobaniĀ® Creamy Blended Greek Yogurt is a seriously creamy treat that’s packed with protein and full of real flavor.

What makes Chobani different?

They Never Use Artificial Preservatives

Chobani Greek yogurt is free of ingredients like milk protein concentrate, artificial flavors, colors or sweeteners, and animal-based thickeners, which some manufacturers add to make “Greek-style” yogurts.

Is Chobani good for weight loss?

Despite its protein content, eating Greek yogurt alone is unlikely to make a person burn more calories. But eating Greek yogurt, as part of a balanced diet that includes enough protein, fibrous carbohydrates, and healthful fats may aid weight loss and boost metabolism.

What’s the healthiest yogurt to eat?



The healthiest yogurt overall is St Helen’s Farm Low Fat Goats Milk Yogurt. As well as having the lowest sugar content of all the yogurts we evaluated, it also has the second lowest calorie count (by only 2 calories). It also scores well in fat and saturated fat as it only has trace amounts.

What’s the healthiest Greek yogurt?

Which Greek yogurt Is The Healthiest?

  • Fage Fat-Free Greek Yogurt. …
  • Chobani Less Sugar Greek Yogurt. …
  • Siggi’s Strained Yogurt. …
  • Stonyfield Organic Greek Plain 0% Fat Yogurt. …
  • Kite Hill Greek-Style Artisan Almond Milk Yogurt. …
  • Oikos Triple Zero Vanilla Greek Yogurt.



Is Chobani a good probiotic?

Chobani is a Greek-style yogurt brand. This yogurt contains live and active cultures, including L. acidophilus and Streptococcus thermophilus. Not only is this yogurt a great source of probiotics, but it is also gluten-free, kosher-certified, and contains no genetically modified organisms (GMO).