Chips And Guac Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chips And Guac.

Calories

There are 356 calories in Chips And Guac.

356

Nutrition Facts
Chips And Guac
Serving Size:

1

serving (115 grams)

Amount Per Serving
Calories from Fat 177
Calories 356

% Daily Value*

Total Fat 20 grams

Saturated Fat 2.7 grams

Trans Fat 0.5 grams
Polyunsaturated Fat 7 grams
Monounsaturated Fat 8.3 grams

Cholesterol 0 milligrams

Sodium 433 milligrams

Potassium 375 milligrams

Total Carbohydrates 43 grams

Dietary Fiber 6.6 grams

Sugars 0.8 grams
Protein 5.1 grams
2.2%

Vitamin A

11%

Vitamin C

5.2%

Calcium

6.6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Chips, Puffs, & Crisps

How long would it take to burn off 360 KCal?
Walking (3mph) 96 minutes
Running (6mph) 34 minutes
Bicycling (10mph) 49 minutes
Values estimated based on person weighing 140 lbs.

What are guacamole chips made of?

The avocado chips are made of avocado, parmesan cheese, lemon juice, black pepper, onion powder and garlic powder. Everything is blended together by hand. Once the avocado is completely mashed, the batter is spread out into thin rounds.

What goes with chips and guac?

What to Eat with Guacamole: 13 Perfect Pairings

  • Toast. Think avocado toast with a tangy twist. …
  • Veggies. Guacamole is so rich and nutty, it gives anything you dip into it so much more flavor. …
  • Burger. …
  • French Fries. …
  • Pita Bread. …
  • Maki. …
  • Pizza Topping. …
  • Grilled Cheese.

What is guacamole food?

Guacamole is basically mashed, raw avocados mixed with other ingredients to taste. The avocados give guacamole the green base, and other ingredients, such as tomatoes and onions give it some textured flavor. Guacamole is especially popular on Super Bowl Sunday and Cinco de Mayo.

What chips are good with guac?

Here are the best vehicles for getting that delicious dip into your mouth:

  • Tostitos Cantina Style Tortilla Chips, Splash of Lime. MONIQUE FORD / STUFF. …
  • Doritos, Cheese Supreme. MONIQUE FORD / STUFF. …
  • Red Rock Deli Corn Chips, Parmesan and Caramelised Onion. …
  • Mexicano Corn Chips, Jalepeño. …
  • Pam’s Corn Chips, Say Cheese.

How do you play chip and guac?



Chips and Guac: This hilarious word association game makes for hours of non-stop laughs. To play, one person deals a descriptor card — these cards say something like “sneaky” or “can’t even” — and everyone else puts down a card that they think best matches that descriptor.

How do you eat guacamole?

9 Ways to Use Guacamole

  1. On toast. Avocado toast has become an Instagram cliché. …
  2. On a sandwich. Whether you’re filling bread with turkey, tuna salad or BLandT, use guac in place of mayo. …
  3. Soup. …
  4. Deviled eggs. …
  5. Salad dressing. …
  6. Loaded potatoes. …
  7. With fried fish. …
  8. With vegetable patties.

What does guacamole taste like?

Flavor: The ideal guacamole should taste fresh and like a perfectly ripe avocado. Guac also needs more than just avocado flavor. Onion, tomato, jalapeno, lime, garlic, salt and cilantro are all welcome at the fiesta in good measure.

Are chips and guac healthy?

When Is Guacamole Unhealthy? If you keep digging into that bowl of guac, the calories and fat can add up rather quickly. For a 1/2-cup serving of traditional guac, it’s around 100 calories and 9 grams of fat. Don’t forget to add the fried chips, which run about 140 calories per ounce (about 15 chips).