ChiliPowder Nutrition Facts

Calories, fat, protein, and carbohydrate values for ChiliPowder.

Calories

There are 7.6 calories in ChiliPowder.

7.6

Nutrition Facts
Chili Powder
Serving Size:

1

tsp (2.7 grams)

Amount Per Serving
Calories from Fat 3.5
Calories 7.6

% Daily Value*

Total Fat 0.4 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 77 milligrams

Potassium 53 milligrams

Total Carbohydrates 1.3 grams

Dietary Fiber 0.9 grams

Sugars 0.2 grams
Protein 0.4 grams
16%

Vitamin A

0%

Vitamin C

0.7%

Calcium

2.6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Additional Information

Chili powder is a popular spice with a rich history and a wide range of culinary applications. Derived from ground dried chiles and blended with various spices, chili powder adds a delicious kick and depth of flavor to dishes from around the world. In this expert article, we will explore the features, benefits, and drawbacks of chili powder, shedding light on its versatility and importance in the culinary realm.

Flavor profile and characteristics:

Chili powder has a distinctive flavor profile that can vary depending on the specific blend used. It typically has a warm, earthy and slightly pungent flavor. The combination of ground dried chiles, such as New Mexico, Ancho or Cascabel, with complementary spices such as cumin, oregano and paprika, creates a unique flavor that adds complexity to dishes.
One of the key characteristics of chili powder is its ability to add both heat and depth to recipes. It serves as a versatile seasoning that can be used in a variety of cuisines, including Mexican, Indian, Thai, and Tex-Mex, among others. Whether sprinkled over grilled meats, added to stews and soups, or incorporated into marinades and rubs, chili powder elevates the flavor profile of dishes with its distinctive and robust flavor.
Benefits of using chili powder:

  1. Flavor Enhancement: The primary benefit of chili powder is its ability to enhance the flavor of various dishes. It adds a pleasant heat and complexity that tantalizes the taste buds, making it a staple in many cuisines around the world.
  2. Versatility: Chili powder is an incredibly versatile spice that can be used in a wide range of recipes. It blends well with a variety of ingredients and complements both vegetarian and non-vegetarian dishes, making it suitable for a wide range of culinary creations.
  3. Digestive aid: Chile powder contains capsaicin, a compound known for its potential health benefits. Capsaicin may aid digestion, stimulate metabolism, and promote intestinal health. However, the concentration of capsaicin in chili powder may vary by blend and brand.
  4. Rich in antioxidants: Some of the ingredients in chili powder, such as cumin and paprika, are rich in antioxidants. These compounds help fight oxidative stress and protect the body from cellular damage caused by free radicals.

Disadvantages and considerations:

While chili powder offers numerous benefits, it is important to be aware of potential drawbacks and considerations:

  1. Heat: The heat level of chili powder can vary widely depending on the blend and individual tolerance. It is important to use it judiciously, especially if you are sensitive to spicy foods or preparing dishes for people with low spice tolerance.
  2. Quality and Variation: The quality and flavor of chili powder can vary depending on the brand and specific blend used. It is advisable to choose reputable brands or consider making your own blend using high quality ingredients to ensure optimal flavor and freshness.
  3. Allergies and Sensitivities: Some people may have allergies or sensitivities to certain ingredients in chili powder, such as chiles or other spices. It is important to be aware of these allergies and avoid chili powder if necessary.

Conclusion

Chili powder is a remarkable spice that adds depth, heat, and complexity to a wide range of dishes. Its versatility, unique flavor profile, and potential health benefits make it a valuable addition to any kitchen. By using chili powder judiciously and considering individual preferences and sensitivities, culinary enthusiasts can unlock a world of flavor and elevate their dishes to new heights. So, embrace the allure of chili powder and explore the endless possibilities it offers in your culinary adventures.

Questions and Answers

Can chili powder be used as a substitute for fresh chilies?
Yes, chili powder can be used as a substitute for fresh chilies in many recipes. It provides a concentrated flavor and heat, allowing you to add the desired level of spiciness without the need for fresh chilies. However, keep in mind that the flavor profile and intensity may differ slightly.
Is chili powder gluten-free?
Pure chili powder made from ground dried chiles and spices is generally gluten-free. However, it is essential to check the label or verify with the manufacturer to ensure that there are no added ingredients or cross-contamination with gluten-containing products.
How should I store chili powder to maintain its freshness?
To maintain the freshness and flavor of chili powder, it is recommended to store it in an airtight container in a cool, dry, and dark place, away from direct sunlight. Avoid exposing it to moisture or heat, as these can degrade the quality of the spice over time.
Can I adjust the spiciness of dishes when using chili powder?
Yes, you can adjust the spiciness of dishes when using chili powder. If you prefer milder flavors, use a smaller amount of chili powder or opt for a mild blend. Conversely, if you enjoy a spicier kick, increase the amount or choose a hotter blend. Adjusting the spiciness allows you to customize the heat level according to your preference.
Can chili powder be used in desserts or sweet dishes?
While chili powder is traditionally associated with savory dishes, it can also be used in desserts or sweet dishes to add a unique twist. A small amount of chili powder can provide a subtle hint of heat and complexity that pairs well with certain sweet flavors, such as chocolate or caramel. However, it is essential to use it sparingly and consider the overall flavor balance of the dessert.