ChickenSaladChickClassicCarolChickenSalad Nutrition Facts

Calories, fat, protein, and carbohydrate values for ChickenSaladChickClassicCarolChickenSalad.

Calories

There are 400 calories in ChickenSaladChickClassicCarolChickenSalad.

400

Nutrition Facts
Chicken Salad Chick Classic Carol Chicken Salad
Serving Size:

4

oz (125 grams)

Amount Per Serving
Calories from Fat 315
Calories 400

% Daily Value*

Total Fat 35 grams

Saturated Fat 7 grams

Trans Fat 0 grams

Cholesterol 75 milligrams

Sodium 600 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 16 grams
0%

Vitamin A

2%

Vitamin C

0%

Calcium

2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 400 KCal?
Walking (3mph) 108 minutes
Running (6mph) 38 minutes
Bicycling (10mph) 55 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to a classic and flavorful chicken salad, Chicken Salad Chick’s Classic Carol Chicken Salad stands out as a delicious option. Packed with quality ingredients and a blend of delicious flavors, this chicken salad offers a satisfying and healthy experience for salad lovers. Let’s delve into the features, pros, and cons of this delicious creation.

Features:

  1. Finely chopped celery: The Classic Carol Chicken Salad is made with finely chopped celery, which adds a pleasant crunch and refreshing flavor to the salad.
  2. All White Meat Shredded Chicken: Made with all white meat, shredded chicken, this salad ensures a tender and juicy texture that is sure to please your taste buds.
  3. Secret Seasoning: Chicken Salad Chick’s Classic Carol Chicken Salad features a secret seasoning blend that adds a delightful burst of flavor that enhances the overall taste of the salad.

Benefits:

  1. High quality ingredients: Classic Carol Chicken Salad is made with premium ingredients to ensure a high level of quality and taste.
  2. Rich in Protein: With 16 grams of protein per serving, this chicken salad provides a substantial amount of this essential macronutrient, which is critical for building and repairing body tissue, supporting immune function, and promoting satiety.
  3. Low Carbohydrate: If you’re on a low-carb or keto diet, the Classic Carol Chicken Salad is a great option, as it contains 0g of carbohydrates per serving.
  4. Convenient and versatile: This chicken salad can be enjoyed in a variety of ways, such as sandwiches, wraps or as a salad topping, making it a versatile choice for different meal occasions.

Cons:

  1. High in fat: The Classic Carol Chicken Salad contains 35 grams of fat per serving, which may be a concern for those watching their fat intake. However, it’s important to note that not all fats are unhealthy, and the type of fat found in this salad comes from the mayonnaise and chicken.
  2. Sodium content: With 600 mg of sodium per serving, individuals on a low-sodium diet should be mindful of their intake. It’s a good idea to balance this with other low-sodium foods throughout the day.

Conclusion

Chick’s Classic Carol Chicken Salad is an enticing option for chicken salad lovers. Its finely chopped celery, all white meat, shredded chicken and secret seasoning create a harmonious blend of flavors that will leave you wanting more. With its high-quality ingredients, protein-rich composition, and low carbohydrate content, it offers numerous benefits for those seeking a delicious and healthy meal option. However, individuals with specific dietary restrictions, such as those monitoring their fat or sodium intake, should consider the drawbacks associated with this salad. Overall, the Classic Carol Chicken Salad is a delicious choice that is sure to satisfy both your taste buds and your desire for a satisfying and nutritious meal.

Questions and Answers

Is the Classic Carol Chicken Salad suitable for people on a low-carb or keto diet?

Yes, the Classic Carol Chicken Salad is an excellent choice for those on a low-carb or keto diet as it contains 0g of carbohydrates per serving.

Can I customize the Classic Carol Chicken Salad with additional ingredients?

Absolutely! While the Classic Carol Chicken Salad is delicious on its own, you can customize it by adding your favorite ingredients such as diced apples, grapes, or nuts to enhance the flavor and texture to your liking.

Does Classic Carol Chicken Salad contain any artificial additives or preservatives?

Chicken Salad Chick prides itself on using only the highest quality ingredients and does not use any artificial additives or preservatives in its Classic Carol Chicken Salad. You can enjoy this salad knowing that it is made with wholesome and natural ingredients.

What is the recommended serving size for Classic Carol Chicken Salad?

The recommended serving size for Classic Carol Chicken Salad is 4 ounces (125 grams). This serving provides a balanced portion of the salad’s flavorful ingredients and nutritional value.

Can I purchase the Classic Carol Chicken Salad at Chicken Salad Chick’s restaurant locations?



Yes, Chicken Salad Chick offers the Classic Carol Chicken Salad at its restaurant locations. You can enjoy this delicious chicken salad either as a dine-in option or for convenient take-out.
Please note that these FAQs provide general information and it’s always recommended to refer to the specific details and ingredients provided by Chicken Salad Chick for the most accurate and up-to-date information regarding their Classic Carol Chicken Salad.