Chicken Stew Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chicken Stew.

Calories

There are 386 calories in Chicken Stew.

386

Nutrition Facts
Chicken Stew
Serving Size:

1

serving (577 grams)

Amount Per Serving
Calories from Fat 58
Calories 386

% Daily Value*

Total Fat 6.4 grams

Saturated Fat 1.9 grams

Trans Fat 0 grams
Polyunsaturated Fat 1.4 grams
Monounsaturated Fat 2.8 grams

Cholesterol 103 milligrams

Sodium 891 milligrams

Potassium 1575 milligrams

Total Carbohydrates 45 grams

Dietary Fiber 5.7 grams

Sugars 10 grams
Protein 38 grams
141%

Vitamin A

34%

Vitamin C

4.4%

Calcium

13%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Soups / Chilis / Stews (Perishable)

How long would it take to burn off 390 KCal?
Walking (3mph) 104 minutes
Running (6mph) 37 minutes
Bicycling (10mph) 54 minutes
Values estimated based on person weighing 140 lbs.

What is chicken stew meaning?

Definitions of chicken stew. a stew made with chicken. type of: fricassee. pieces of chicken or other meat stewed in gravy with e.g. carrots and onions and served with noodles or dumplings.

What are stews made of?

Stew

Lamb and lentil stew
Type Stew
Main ingredients Vegetables (carrots, potatoes, onions, beans, mushrooms, etc.), meat, (such as beef) and a liquid such as water, wine, beer or stock
Cookbook: Stew Media: Stew

What is the difference between chicken stew and chicken fricassee?

Then he explained the real difference between the chicken fricassee and stew. “It’s all in the way you cook the chicken, you see,” he explained. “In a stew it’s boiled. In a fricassee, it’s smothered or pan-fried first, then boiled.”

What do you serve with chicken stew?

What to Serve with Chicken Stew – 13 Tasty Side Dishes

  • A Light Salad. This is a great dish to serve on a weeknight. …
  • Crusty Homemade Bread. This is one of our favorites. …
  • Cornbread. We love this combination because it’s unexpected. …
  • Garlic Bread. …
  • Cheddar Cheese Biscuits. …
  • Crusty French Baguette. …
  • Polenta Cakes. …
  • Dinner Rolls.

What does stew mean in cooking?



to cook (food) by simmering or slow boiling. verb (used without object) to undergo cooking by simmering or slow boiling. Informal. to fret, worry, or fuss: He stewed about his chaotic state of affairs all day.

What kind of meat is stew meat?

Stew meat is made from cuts of beef with lots of tough connective tissue, namely chuck and/or round. When you simmer it in a liquid, the connective tissue breaks down and becomes melt-in-your-mouth tender. That’s why it’s traditionally braised in stock and turned into beef stew.

What does fricassee mean in French?

Fricassee is first attested in English in the mid-16th century. It is a word of French origin, although the exact etymology is unclear. It is theorized to be a compound of the French frire (to fry) and casser or quasser (to break in pieces).

What does the cooking term fricassee mean?

Definition of fricassee



(Entry 1 of 2) : a dish of pieces of meat (such as chicken) or vegetables stewed in stock and served in a white sauce. fricassee. verb. fricasseed; fricasseeing.