Calories, fat, protein, and carbohydrate values for Chicken Burrito.
Calories
There are 664 calories in Chicken Burrito.
1
Total Fat 21 grams
Saturated Fat 8.4 grams
Cholesterol 88 milligrams
Sodium 737 milligrams
Potassium 739 milligrams
Total Carbohydrates 83 grams
Dietary Fiber 9.7 grams
Vitamin A
Vitamin C
Calcium
Iron
Walking (3mph) | 179 minutes |
Running (6mph) | 64 minutes |
Bicycling (10mph) | 92 minutes |
Additional Information
The Chicken Burrito is a popular and delicious grab-and-go meal enjoyed by many. Packed with flavorful ingredients, it offers a satisfying combination of chicken, Mexican rice, refried beans, cheddar cheese, and condiments, all wrapped in a flour tortilla. In this expert article, we will take a closer look at the features, benefits, and considerations of the chicken burrito and explore what makes it a popular choice among food lovers.
Features of the Chicken Burrito:
- Flavorful protein source:
The chicken burrito is centered around tender and juicy chicken breast, which serves as an excellent source of protein. With approximately 36g of protein per serving, it can help with muscle repair and maintenance, making it a satisfying option for those seeking a protein-rich meal. - Balanced carbohydrate content:
The burrito’s combination of Mexican rice and refried beans provides a substantial amount of carbohydrates to fuel your day. With about 83 grams of carbohydrates per serving, it provides a satisfying and well-rounded meal option. - Balanced nutrient profile:
Chicken burrito contains essential vitamins and minerals to support overall health. It is a good source of potassium, which plays an important role in maintaining proper heart and muscle function. It also provides fiber, vitamin A, vitamin C, calcium and iron, contributing to a well-rounded nutritional intake.
Benefits of the Chicken Burrito:
- Convenience and Portability:
One of the most notable benefits of the chicken burrito is its convenience as a grab-and-go meal. Whether you’re looking for a quick lunch or a satisfying dinner option, the Chicken Burrito is easy to carry and enjoy on the go, making it a popular choice for people with busy lifestyles. - Versatile and customizable:
The chicken burrito offers versatility in ingredients and toppings. You can personalize it to your liking by adding additional condiments such as salsa, guacamole or sour cream. This allows you to create a unique flavor profile and customize the burrito to your liking. - Great for the whole family:
The Chicken Burrito can be enjoyed by people of all ages, making it a family-friendly meal option. With its balanced combination of protein, carbohydrates and flavors, it can satisfy the appetites of children and adults alike, providing a healthy and enjoyable dining experience for everyone.
Considerations:
- Calories:
It’s important to consider the caloric content of the chicken burrito, which is approximately 664 calories per serving. While it can be a satisfying meal choice, individuals looking to manage their caloric intake should be aware of portion sizes and consider incorporating it into a well-balanced diet. - Sodium content:
The Chicken Burrito contains approximately 737 mg of sodium per serving. For individuals with dietary restrictions or those monitoring their sodium intake, it’s important to consider this factor and make adjustments accordingly.
Conclusion:
The chicken burrito is a popular and versatile meal option that offers a tasty combination of protein, carbohydrates and essential nutrients. Its convenience, customizability, and family-friendly appeal make it a popular choice for individuals seeking a satisfying and delicious meal on the go. However, individuals should be mindful of its calorie and sodium content and incorporate it into a balanced diet. So the next time you crave a filling and tasty meal, consider indulging in the irresistible chicken burrito.
NOTE: The article is based on the information provided in the URL, but does not include tables from the original page.
Questions and Answers
What are the typical ingredients in a chicken burrito?
A chicken burrito typically contains chicken breast, Mexican rice, refried beans, cheddar cheese, condiments, and is wrapped in a flour tortilla. Additional toppings and condiments such as salsa, guacamole, or sour cream can be added for extra flavor.
Is a chicken burrito a healthy choice?
Yes, a chicken burrito can be a healthy choice. It is a good source of protein, essential vitamins and minerals. However, it’s important to watch portion size and consider the overall balance of your diet. Choosing whole-wheat tortillas and opting for fresh, nutrient-rich toppings can boost the nutritional value.
Can I customize the ingredients in a chicken burrito?
Absolutely! One of the advantages of a chicken burrito is its versatility. You can customize the ingredients and toppings to your liking. Feel free to add or substitute ingredients like vegetables, beans, or different types of cheese to create a personalized flavor profile.
Are chicken burritos suitable for people with dietary restrictions?
Chicken burritos can be enjoyed by people with a variety of dietary restrictions, as long as the ingredients are chosen carefully. For those watching their sodium intake, it’s a good idea to check the salt content and choose low-sodium options. In addition, those with gluten intolerance should opt for gluten-free tortillas.
How can chicken burritos fit into a balanced diet?
To incorporate chicken burritos into a balanced diet, it’s important to consider portion sizes and the overall composition of your meals. Pairing the burrito with a side of fresh vegetables or a salad can provide additional nutrients and fiber. Balancing the rest of your day’s meals with lean proteins, whole grains, and plenty of fruits and vegetables will help you maintain a well-rounded diet.