Calories, fat, protein, and carbohydrate values for Chevre.
Calories
There are 75 calories in Chevre.
1
Total Fat 6 grams
Saturated Fat 4.1 grams
Cholesterol 13 milligrams
Sodium 130 milligrams
Potassium 7.4 milligrams
Total Carbohydrates 0 grams
Dietary Fiber 0 grams
Vitamin A
Vitamin C
Calcium
Iron
Walking (3mph) | 20 minutes |
Running (6mph) | 7 minutes |
Bicycling (10mph) | 10 minutes |
Additional Information
Chevre, also known as goat cheese, is a versatile and delicious dairy product that has been enjoyed for centuries. Made from goat’s milk, chevre offers a unique flavor profile and a range of culinary possibilities. In this expert article, we will explore the characteristics, advantages and disadvantages of this delicious delicacy.
Characteristics of Chevre
Chevre is distinguished by its unique characteristics:
- Taste: Chevre has a tangy, sour and slightly acidic taste. It offers a delightful combination of creamy richness and a subtle goat’s milk flavor.
- Texture: When fresh, chevre has a soft and creamy texture that is spreadable and smooth. As it ages, it becomes drier and more crumbly.
- Color: Fresh chevre is typically white and resembles cream cheese. However, as it ages, it develops a golden yellow color.
Benefits of Chevre
Chevre offers several benefits that make it a popular choice among food enthusiasts:
- Nutritional Value: Chevre is a good source of protein, providing essential amino acids for muscle growth and repair. It also contains beneficial minerals like calcium and phosphorus.
- Dietary Compatibility: For those with lactose intolerance, chevre may be a suitable alternative to cow’s milk cheese. Goat’s milk is often easier to digest and may cause fewer digestive problems.
- Versatility: Chevre can be enjoyed in a variety of ways. It adds a creamy and tangy element to salads, sandwiches and pasta dishes. It can also be spread on crackers or used as a dip.
- Culinary creativity: Chevre’s unique flavor profile allows it to pair well with a wide variety of ingredients. It complements both sweet and savory flavors, making it a versatile ingredient in both traditional and innovative recipes.
Disadvantages of Chevre
While chevre has many appealing qualities, it is important to consider its potential drawbacks:
- Availability: Depending on where you live, finding quality chevre can be a challenge. It is not as widely available as other cheeses, and specialty shops or artisanal producers may be your best bet.
- Price: Chevre can be relatively expensive compared to mass-produced cow’s milk cheeses. The cost reflects the specialized production process and limited availability.
- Acquired taste: Chevre’s distinct flavor may not appeal to everyone’s palate. Some people may find the tangy, goat’s milk flavor too strong or unfamiliar.
Conclusion
Chevre, with its tangy flavor, creamy texture and culinary versatility, is a delightful delicacy worth exploring. It offers nutritional benefits, dietary compatibility, and the opportunity to experiment with unique flavor combinations. However, its limited availability, relatively high price, and acquired taste can be a challenge for some people. If you appreciate the distinctive characteristics of goat’s cheese, chevre is a must-try addition to your culinary repertoire.
Questions and Answers
Is chevre the same as goat’s cheese?
Yes, chevre is another name for goat’s cheese. It refers specifically to cheese made from goat’s milk.
What is the difference between Chevre and Feta?
Chevre and feta are both types of goat cheese, but they have different characteristics. Feta is a brined cheese with a crumbly texture and a salty flavor, while chevre is a fresh cheese with a creamy texture and a tangy flavor.
Can chevre be a suitable alternative for people with lactose intolerance?
Yes, chevre is often easier to digest than cow’s milk cheese and can be well tolerated by those with lactose intolerance. However, it is important to note that tolerance levels can vary from person to person, so it is advisable to consume chevre in moderation and to monitor any personal sensitivities.
How can I use chevre in the kitchen?
Chevre is a versatile ingredient that can enhance many dishes. It can be crumbled over salads, spread on bread or crackers, melted in pasta sauces, or incorporated into savory pies and tarts. It also pairs well with fruit, honey and nuts for sweet and savory combinations.
Where can I find good quality chevre?
High-quality chevre can be found at specialty cheese shops, gourmet food stores, and farmers’ markets. Artisanal producers often offer a wide variety of chevre. In addition, some supermarkets may carry chevre in their dairy or specialty cheese sections.