Cheese Stick Nutrition Facts

Calories, fat, protein, and carbohydrate values for Cheese Stick.

Calories

There are 85 calories in Cheese Stick.

85

Nutrition Facts
Cheese Stick
Serving Size:

1

Stick (28 grams)

Amount Per Serving
Calories from Fat 57
Calories 85

% Daily Value*

Total Fat 6.3 grams

Saturated Fat 3.7 grams

Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 1.9 grams

Cholesterol 22 milligrams

Sodium 178 milligrams

Potassium 22 milligrams

Total Carbohydrates 0.6 grams

Dietary Fiber 0 grams

Sugars 0.3 grams
Protein 6.3 grams
3.8%

Vitamin A

0%

Vitamin C

11%

Calcium

0.7%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 90 KCal?
Walking (3mph) 23 minutes
Running (6mph) 8 minutes
Bicycling (10mph) 12 minutes
Values estimated based on person weighing 140 lbs.

What is in a cheese stick?

Cheese sticks are deep-fried snacks composed of sliced cheeses wrapped in spring roll wrapper. This is totally different from Mozzarella sticks, but both have something in common: cheese sticks and mozzarella sticks are crispy in the outside and soft in the inside.

Are cheese sticks real cheese?

Well the good news is string cheese is 100 percent cheese — mozzarella cheese to be exact. It’s a combination of natural ingredients — milk, culture and something called rennet, which is basically an enzyme used to turn the milk into a thick curd.

What is cheese on a stick called?

String cheese is any of several different types of cheese where the manufacturing process aligns the proteins in the cheese, which makes it stringy.

Are cheese sticks hard cheese?

The fingers or cheese sticks are a very typical appetizer recipe. It is very tasty and easy to make, because they consist of breaded and fried cheese. Usually they made with some medium-hard cheese like gouda, mozzarella or emmental, so it will melt during frying, keeping the shape by the breading.

Are cheese sticks dairy?

Cheese sticks are a dairy product of solid pieces of cheese made from a variety of cheeses such as mozzarella, cheddar, Colby or Monterey Jack and can be served cold or warm depending on the recipe or use.

Are cheese strings healthy?



Good Snack 4: Low-fat string cheese stick and fresh fruit



Then grab this easy go-to snack. It’s a good source of calcium and vitamin C, and it gives you 8 grams of protein and 4 grams of fiber, Culbertson says.

Is string cheese just mozzarella?

The answer: string cheese must always be mozzarella cheese. Why? Because mozarella cheese is the only type of cheese that has a stringing quality, naturally. Snack cheese, on the other hand, can be any variety of cheese, from cheddar to muenster, but you won’t be able to pull it apart in strands.

How do you eat string cheese?

Our award-winning string cheese pairs well with a charcuterie board and your favorite crackers, antipasto, and dips. Cut it up, stack it with prosciutto, or use it in your favorite Caprese salad.