Cheese Danish Nutrition Facts

Calories, fat, protein, and carbohydrate values for Cheese Danish.

Calories

There are 266 calories in Cheese Danish.

266

Nutrition Facts
Cheese Danish
Serving Size:

1

pastry (71 grams)

Amount Per Serving
Calories from Fat 140
Calories 266

% Daily Value*

Total Fat 16 grams

Saturated Fat 4.8 grams

Polyunsaturated Fat 1.8 grams
Monounsaturated Fat 8 grams

Cholesterol 16 milligrams

Sodium 296 milligrams

Potassium 70 milligrams

Total Carbohydrates 26 grams

Dietary Fiber 0.7 grams

Sugars 4.9 grams
Protein 5.7 grams
1.8%

Vitamin A

0.1%

Vitamin C

1.9%

Calcium

7.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Pies & Pastries (Perishable)

How long would it take to burn off 270 KCal?
Walking (3mph) 72 minutes
Running (6mph) 26 minutes
Bicycling (10mph) 37 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The Cheese Danish is a delicious pastry that offers a perfect combination of flavors and textures. Made with store-bought puff pastry and a creamy filling, this pastry is a favorite among pastry lovers. In this expert article, we will explore the features, benefits, and drawbacks of this delicious treat.

Features of Cheese Danish

The Cheese Danish has unique features that make it a popular pastry option. Here are a few notable features:

  1. Flaky and buttery pastry: The Cheese Danish is made with puff pastry, which creates a light, flaky and buttery texture. Each bite has a delicate and satisfying crunch.
  2. Creamy cheese filling: The heart of the Cheese Danish is its delicious cream cheese filling. The filling is a combination of cream cheese, sugar, egg, vanilla and lemon zest. It creates a dense and velvety custard-like texture that melts in your mouth.
  3. Sweet and tangy flavor: The Cheese Danish strikes the perfect balance between sweet and savory. The rich and sweet flavor of the pastry is complemented by the slightly tangy and cheesy notes of the cream cheese filling.

Benefits of the Cheese Danish

Indulging in a Cheese Danish comes with several delicious benefits. Here are some of the benefits of this delicious pastry:

  1. Satisfying treat: The Cheese Danish is a satisfying treat that can satisfy your craving for something sweet and indulgent. Its rich flavors and textures make it a perfect choice for breakfast, brunch or as a delicious dessert.
  2. Versatile option: The Cheese Danish is a versatile pastry that can be enjoyed on many occasions. Whether you’re hosting a brunch, celebrating a special occasion or simply treating yourself, the Cheese Danish is perfect.
  3. Easy to consume: The Cheese Danish is a conveniently sized, typically single-serving pastry. It can be easily enjoyed on the go or as a sit-down treat. Its easy-to-handle shape and size make it a convenient choice for busy people.

Disadvantages of Cheese Danish

While the Cheese Danish offers a delightful experience, it’s important to consider some potential drawbacks:

  1. Calorie content: The Cheese Danish is a rich pastry and contains a significant amount of calories. It’s important to watch portion size and consider it an occasional treat rather than a daily treat if you’re watching your calorie intake.
  2. High fat content: The cream cheese filling contributes to the high fat content of the Cheese Danish. While fat is essential for taste and texture, it’s important to consume it in moderation as part of a balanced diet.
  3. Limited nutritional value: The Cheese Danish is primarily a treat that focuses on taste rather than nutritional value. It may not be the best choice if you’re looking for a nutritious option. However, it can still be enjoyed in moderation as part of a well-rounded diet.

Bottom line

The Cheese Danish is a delicious pastry that offers the perfect combination of puff pastry and creamy cheese filling. While it may not be the healthiest option due to its calorie and fat content, it is a satisfying treat for those special moments when you want to indulge in a delicious pastry. Enjoy the Cheese Danish in moderation and enjoy its unique flavors and textures.

Questions and Answers

What is a cheese Danish made of?



A Cheese Danish is made with store-bought puff pastry and a filling of cream cheese, sugar, egg, vanilla and lemon zest. This combination creates a creamy and flavorful center wrapped in a puff pastry shell.

What does a cheese Danish taste like?

A Cheese Danish has a unique flavor that combines puff pastry and buttery crust with a creamy and slightly tangy cheese filling. It offers a delightful balance of sweet and savory, reminiscent of a fluffy croissant filled with a dense, cheesecake-like custard.

How should I eat a Cheese Danish?

To enhance the flavor of a Cheese Danish, you can add a spoonful of your favorite fruit jam to the center of the baked dough before glazing. Allow the Cheese Danish to cool slightly before adding the icing to prevent it from melting. Enjoy warm for the best experience.

Is a Cheese Danish a healthy option?

While a Cheese Danish is a delicious treat, it is not considered a healthy option due to its calorie and fat content. It is best enjoyed in moderation as an occasional treat, rather than as a regular part of a balanced diet. If you’re looking for a healthier alternative, consider choosing lighter baked goods or incorporating more nutritious foods into your meals.



Can I get a cheese Danish at Starbucks?

Yes, you can find a Cheese Danish at Starbucks. Their version of the Cheese Danish features flaky croissant dough wrapped around low-fat cream cheese for a delightful combination of textures and flavors. It is a popular choice among Starbucks customers looking for a pastry to accompany their coffee.