Cheese And Crackers Nutrition Facts

Calories, fat, protein, and carbohydrate values for Cheese And Crackers.


There are 179 calories in Cheese And Crackers.


Nutrition Facts
Cheese And Crackers
Serving Size:


crackers with cheese (42 grams)

Amount Per Serving
Calories from Fat 107
Calories 179

% Daily Value*

Total Fat 12 grams

Saturated Fat 5.9 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 1.6 grams
Monounsaturated Fat 2.9 grams

Cholesterol 29 milligrams

Sodium 281 milligrams

Potassium 61 milligrams

Total Carbohydrates 10 grams

Dietary Fiber 1 grams

Sugars 2.2 grams
Protein 7.8 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Snack Foods > Crackers & Crispbreads

How long would it take to burn off 180 KCal?
Walking (3mph) 48 minutes
Running (6mph) 17 minutes
Bicycling (10mph) 25 minutes
Values estimated based on person weighing 140 lbs.

What cheese and crackers mean?

The term “cheese and crackers” was used as a minced oath in the United States in the 1920s (from “Jesus Christ!”), and as a slang term for testicles in the United Kingdom circa the late 1990s. It was the catchphrase of the burlesque comic Billy Hagan.

Why are cheese and crackers so popular?

Cheese and crackers is a well-known food pairing that first became popular in the 1850s when restaurants featured this pairing as an after-dessert course. Cheese and crackers were also a standard food ration for soldiers during the Civil War.

What’s in cheese crackers?

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract …

What are those cheese crackers called?

Examples of mass-produced commercial cheese cracker brands include Better Cheddars, Cheddars, Cheese Nips, Cheez-It and Goldfish. Better Cheddars is a brand of baked Cheddar cheese snack cracker manufactured by Nabisco, a subsidiary of Mondel─ôz International.

Is cheese and crackers a meal?

Sure, cheese and crackers might seem like a snack, but with a few clever combinations, they can serve as the foundation to a noontime meal worthy of workday fantasies. More: Want your cheese to last?

What is the purpose of cheese and crackers in Pajama Sam?

Sam (controlled by the player) always chooses to be cheese, so the toaster (controlled by the computer) is crackers. The game can be played on a 3×3 board, where you try to get three of your pieces in a row, on a 5×5 board, where you try to get four in a row, or on a 7×7 board, where you try to get five in a row.

What are cheese it’s?

Cheez-It is a brand of cheese cracker manufactured by the Kellogg Company through its Sunshine Biscuits division. Approximately 26 by 24 millimetres (1.0 by 0.94 in), the rectangular crackers are made with wheat flour, vegetable oil, cheese made with skim milk, salt, and spices.

Who invented cheese and crackers?

William Wolf of Dayton determined his patients with dietary restrictions needed a different kind of food, Steve Lucht, a curator at Dayton History, said. According to the United States Patent and Trademark Office, the first Cheez-It Cheese Crackers were sold by The Green & Green Company of Dayton in May 1921.

How are cheese it’s made?

Homemade Cheese Crackers5,0

Are cheese crackers healthy?

Cheese and crackers can provide a source of healthy carbohydrates and protein. Crackers made with whole grains provide a source of dietary fiber, an indigestible carbohydrate that keeps you regular and helps fight constipation.

How do you make cheese crackers?

How to Make Cheese and Crackers

  1. Lay your crackers on serving platter.
  2. Add a slice of cheese.
  3. Top with an optional dollop of preserves, fruit, nuts, herbs, salt, pepper or drizzle of honey.
  4. Serve! It’s the simplest cheese and cracker display, bursting with flavor.

What’s on a cheese platter?

You can make one as fancy or as simple as you like. The key to an amazing meat and cheese platter is variety. Meats, cheese, olives, marinated veggies, fresh fruit, nuts, plus more!