Caprese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Caprese.

Calories

There are 220 calories in Caprese.

220

Nutrition Facts
Caprese
Serving Size:

1

cup (161 grams)

Amount Per Serving
Calories from Fat 151
Calories 220

% Daily Value*

Total Fat 17 grams

Saturated Fat 7.9 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.9 grams
Monounsaturated Fat 6.7 grams

Cholesterol 44 milligrams

Sodium 439 milligrams

Potassium 254 milligrams

Total Carbohydrates 4.7 grams

Dietary Fiber 1.1 grams

Sugars 2.8 grams
Protein 13 grams
24%

Vitamin A

20%

Vitamin C

23%

Calcium

3.3%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Vegetable-Based Products (Perishable)

How long would it take to burn off 220 KCal?
Walking (3mph) 59 minutes
Running (6mph) 21 minutes
Bicycling (10mph) 30 minutes
Values estimated based on person weighing 140 lbs.

What makes something Caprese?

A Caprese salad is made from fresh tomato, buffalo mozzarella, basil, olive oil, salt and pepper. It is believed the salad was created as a symbol of the Italian flag, with the red, the green and the white elements layered in turn on the plate.

What is caprese sandwich made of?

Make the Caprese Sandwiches:



Place arugula, basil, tomatoes, mozzarella and a sprinkle of salt and pepper. Drizzle a little balsamic glaze and top with the other piece of bread.

Is caprese and mozzarella the same?

Caprese is truly a magical and perfect combination of flavors, textures, and freshness: ripe tomatoes, fresh mozzarella cheese, basil, and some kind of drizzle of either olive oil or balsamic…or both.

What does Caprese style mean?

: a salad consisting of slices of mozzarella and tomatoes, basil, and olive oil or Italian dressing.

What is the difference between caprese and bruschetta?

What is the difference between bruschetta and caprese? Bruschetta is classically known as small toasted bread slices that are topped with a tomato and basil mixture. Caprese is typically seen as a salad of sliced tomatoes, sliced fresh mozzarella, and fresh basil leaves.

Is Caprese salad from Capri?



Despite its name, Caprese salad isn’t derived from the culinary traditions of the island of Capri. It does, however, comprise four of Campania’s best-known ingredients: tomato, mozzarella, basil, and olive oil.

How do you eat caprese?


Quote from Youtube:: Something because something small doesn't matter at the end of the day you have to eat then you have to enjoy and this is the perfect way to do it. So I cut it.

Is buffalo mozzarella burrata?

Fresh mozzarella cheese is a semi-soft Italian cheese made from cow or water buffalo milk. Burrata cheese takes the mozzarella one step further — it’s mozzarella that’s formed into a pouch and then filled with soft, stringy curd and cream.