Canadian Bacon Nutrition Facts

Is Canadian bacon really just ham?

Canadian Bacon: Pork Loin. Canadian bacon is more like ham than the streaky cured and smoked strips of bacon that most of us are used to. American bacon comes from the fatty belly of the pig while Canadian bacon is typically cut from the loin.

What is the difference between Canadian bacon and regular bacon?

Type of meat: The two kinds of bacon come from different parts of the animal: Canadian bacon comes from the back, while American bacon comes from the belly. Therefore, Canadian and American bacon have different textures and fat contents. Canadian bacon is a lean cut, while American bacon is a fattier cut.

Why do they call it Canadian bacon?

Canadian bacon, also called back bacon or rashers, comes from the pork loin of a pig. The dish originated in Canada and is different from American-style bacon (also called streaky bacon), which comes from pork belly and has much more fat.

What is the difference between Canadian bacon and regular ham?

The main thing that separates these breakfast staples is where they come from on a pig: Ham comes from the back legs, specifically the thighs and rear end, while Canadian bacon comes from the back. There are many different types of ham, while there is only one type of Canadian bacon.

Is Canadian bacon healthier than ham?

Nutritional Value:

Canadian bacon overall is healthier than regular ham. There are fewer carbohydrates and more protein in Canadian bacon when compared to ham, and a lower sodium level than ham. Ham contains more Vitamin C and calcium than Canadian bacon, but ham also has a higher calorie count.

Is Canadian bacon healthier than bacon?

Canadian bacon strips are considered a healthier variety of bacon. Because Canadian bacon strips are much leaner, they contain a lower amount of calories than normal bacon. One ounce of Canadian bacon is roughly 30 calories with less than 1 gram of fat.

What can you substitute for Canadian bacon?

If you want a substitute for U.S style Canadian bacon you can substitute center cut ham slices which are thicker but the flavor is about the same. If you want a substitute for true Canadian back bacon use Irish Bacon which is similar. You can purchase Irish bacon online at iGourmet.com.

Is Canadian bacon cooked or raw?

“Canadian bacon” or “Canadian-style bacon” is the term commonly used in the United States for a form of back bacon that is cured, smoked and fully cooked, trimmed into cylindrical medallions, and sliced thick.