Camembert Nutrition Facts

Calories, fat, protein, and carbohydrate values for Camembert.

Calories

There are 85 calories in Camembert.

85

Nutrition Facts
Camembert
Serving Size:

1

oz (28 grams)

Amount Per Serving
Calories from Fat 62
Calories 85

% Daily Value*

Total Fat 6.9 grams

Saturated Fat 4.3 grams

Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 2 grams

Cholesterol 20 milligrams

Sodium 239 milligrams

Potassium 53 milligrams

Total Carbohydrates 0.1 grams

Dietary Fiber 0 grams

Sugars 0.1 grams
Protein 5.6 grams
4.6%

Vitamin A

0%

Vitamin C

8.5%

Calcium

0.5%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 90 KCal?
Walking (3mph) 23 minutes
Running (6mph) 8 minutes
Bicycling (10mph) 12 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

With its rich history and distinctive flavors, Camembert cheese has delighted cheese lovers around the world for centuries. Originating in Normandy, France, this soft-ripened cheese has gained popularity for its creamy texture, edible white mold rind, and unique flavor. In this expert article, we will explore the features, benefits, and drawbacks of Camembert cheese to provide you with a comprehensive understanding of this delicious dairy product.

Features of Camembert Cheese

Camembert cheese is characterized by the following features:

  1. Creamy texture: One of the defining characteristics of Camembert cheese is its soft and creamy texture. As it ages, the cheese becomes increasingly runny and smooth, making it a delight to spread on bread or crackers.
  2. Edible white mold rind: Camembert is covered in a velvety white mold rind known as Penicillium camemberti. Despite its appearance, this rind is completely edible and adds a unique earthy flavor and texture to the cheese.
  3. Flavor Profile: The flavor of Camembert is often described as complex and indulgent. It can have notes of mushrooms, eggs, garlic, nuts, grass and fruitiness. The combination of these flavors creates a harmonious and memorable taste experience.

Benefits of Camembert Cheese

Camembert cheese offers several benefits that contribute to its appeal among cheese lovers:

  1. Culinary versatility: Camembert cheese is a versatile ingredient that can be enjoyed in a variety of culinary applications. It pairs well with crusty bread, fresh fruit and even adds a touch of luxury to dishes such as salads, sandwiches and baked goods.
  2. Nutritional Value: Camembert may be indulgent, but it also provides essential nutrients. It is a good source of protein, calcium and vitamin A. However, moderation is key due to its higher fat content.
  3. Gourmet delight: Camembert is often associated with fine dining and gourmet experiences. Its rich and nuanced flavors make it a favorite among cheese connoisseurs and enhance any cheese platter or charcuterie board.

Disadvantages of Camembert Cheese

Despite its many virtues, it is important to consider the drawbacks associated with Camembert cheese:

  1. Stinky Aroma: Camembert cheese has a distinct aroma that some may find overpowering. Its pungent smell, reminiscent of cabbage, mushrooms and earth, may not be to everyone’s taste.
  2. Short shelf life: Due to its soft and aged nature, Camembert cheese has a relatively short shelf life. It is best enjoyed when fresh and at its peak of maturity. Proper storage and consumption within the recommended time frame are essential to fully appreciate its flavors.
  3. Raw Milk Restrictions: In some countries, including the United States, regulations restrict the sale of Camembert cheese made from unpasteurized milk. This limits the availability of traditional, raw-milk Camembert, which some consider to be superior in taste and quality.

Conclusion:
Camembert cheese is a true gastronomic delight, appreciated for its creamy texture, unique flavors and gourmet appeal. Its versatility in the kitchen and its nutritional value add to its appeal and make it a sought-after cheese among culinary enthusiasts. However, its strong flavor and limited shelf life must be considered. Whether enjoyed on its own or incorporated into a variety of dishes, Camembert continues to captivate the palate with its unmistakable charm and distinctive character.
Note: The information in this expert panel is based on the Camembert Nutrition Facts from the Dmcoffee.blog website (https://nutrition.dmcoffee.blog/food/camembert).

Questions and Answers

What does Camembert cheese taste like?



Camembert cheese has a flavor profile that can be described as mushroomy, eggy, garlicky, nutty, milky, grassy and/or fruity. The combination of these flavors creates a complex and indulgent taste experience.

Is Camembert the same as Brie?

While Camembert and Brie have similarities, they also have distinct differences. Camembert has a deeper and slightly more intense flavor than Brie. It is often described as earthier and has a creamier texture.

Can you eat the white rind on Camembert?

Yes, you can eat the rind of Camembert. The white mold rind, known as Penicillium camemberti, is perfectly edible. It adds texture and flavor to the cheese, enhancing the overall taste experience.

Why is Camembert illegal in the United States?

Camembert cheese made from unpasteurized milk is restricted in the United States due to regulations regarding the sale of raw milk cheeses. Pasteurized versions of Camembert are available, but some consider them to be of lower quality than the traditional raw milk variety.



Is Camembert a healthy choice?

Camembert, like most cheeses, can be enjoyed as part of a balanced diet. It provides essential nutrients such as protein, calcium, and vitamin A. However, due to its higher fat content, it is important to consume it in moderation.